As an individual and also as a leader who uses a library room to conduct a small group to enhance both male/female with their mobility by instructing "Gentle movement" to relaxing music. This encourages social interaction (following Covid) it aids wellbeing and encourages sleep in the evening. As we use breathing exercises to allay anxiety. GP's have also referred their patients to the group.
As an individual and also as a leader who uses a library room to conduct a small group to enhance both male/female with their mobility by instructing "Gentle movement" to relaxing music. This encourages social interaction (following Covid) it aids wellbeing and encourages sleep in the evening. As we use breathing exercises to allay anxiety. GP's have also referred their patients to the group.
Regularly use the library myself
Individual
Individual - I am a resident of Irvine and I was born here.
Individual
Individual
Member of library services for many years
Individual
An individual who uses this library every month.