Megans Space Self-Care Sunday
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North Coast
Summary
We are an North Ayrshire based mental health charity that supports children and young people to rediscover hope and happiness through theraputic interventions. This Feburary we hosted a very successful 'self-care' day for children and young people aged 11-26 in the North Coast Locality, with all activities designed to promote phycial and mental wellbeing. After such a great turn out and positive feeback, we are hoping to do the same again. The 'self-care sunday' will be open to children and young people aged 11-26, and will be inclusive of the following activities to promote physical and mental wellbeing; therapy dogs, introduction to yoga and mindfulness, introduction to reki, havening session, art therapy, journalling and gratitude workshop.
Description
The 'self-care sunday' will be open to children and young people aged 11-26, and will be inclusive of the following activities to promote physical and mental wellbeing; therapy dogs, introduction to yoga and mindfulness, introduction to reki, havening session, art therapy, journalling and gratitude workshop. A breakdown of the costs below
- Therapy dogs £250
- introduction to yoga and milndfullness £150
- introduction to Reki £150
- Havening session £150
- arts and crafts materials £150
- refreshments £100
- hall hire £50
Information
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