Healthy Families, Happy Kitchens
We would love to offer a block of cooking classes to teach families and young children how to prepare healthy, quick, and budget-friendly meals.
Families that include young children in low-income communities.
Promote healthier eating habits, improved family bonding, increased knowledge of nutrition, and practical cooking skills.
Description
These cooking classes are important. statistics on poor eating habits in children or families, are only getting higher as well as obesity rates, the lack of nutritional education also means we can step in and offer guidance and first hand help for these families and kids
We will have a chef attend these sessions in our communiy cafe, we will provide all the utensils and take away food tubs and all ingrediants for these classes.
Project Goals:
Teach families how to cook quick and healthy meals.
Promote healthy eating habits and awareness of nutrition.
Encourage family bonding through shared cooking activities.
Project Activities:
Demonstrations of easy, nutritious meals.
Hands-on cooking experience for parents and children.
Education on nutrition, meal planning, and food budgeting.
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