We've created a Suicide Prevention Information Directory to act as a lifeline for anyone having thoughts of self-harm and/or suicide.  We distribute as many booklets as we can along with posters with a QR Code link to the online version. 

The funding we're applying for would allow the group to:

• Distribute more booklets and posters across the community
• Reach more mental health organisations, local businesses, and education centres
• Reach more people living with poor mental health and wellbeing due to isolation, bereavement, addiction, food insecurity, and the cost of living crisis
• Reach those who have fallen through the net, the hardest to reach, the most marginalised
• Build community spirit by attending mental health and public networking events and coordinating training and holding events

The funding we're applying for would be spent as follows:

• Poster Production costs (printing and laminating)
• Travel, Event and Training costs
• Promotional Materials for networking and public events including:

• Branded Pens
• Branded Keyrings/Trolley Tokens
• Branded Tops
• Branded Banner

We are a group of retirees who enjoy yoga instruction, with a registered tutor, every Tuesday morning in Saltcoats Town Hall. We have 25 members, all over 60, most over 70 and several over 80 years of age. Our current hall cannot accommodate any more than 25 and this is a sufficient number for our tutor to oversee safely. We operate a waiting list and we are inclusive of all retirees. Our group has been going for almost 20 years. Yoga keeps us physically active and improves our strength,flexibility, stamina and balance, which is imperative as we age to keep us from falling. Yoga also helps us menally, by coping with stress, when we do our breathing exercises and relaxation at the end of each class.

Many of our members are now widowed or dealing with the illness of a partner and  have consequently lost much of their social life.  We have one member who is registered blind and several who are hearing impaired. This all leads to isolation and lonliness. Covid has had a massive effect on many of us but we set up a WhatsApp group to enable us to keep in touch via phone calls and messages and to offer support when we need a shoulder to lean on.  We like to have coffee meet ups and/or lunches which allows us the time to talk together and find out if anyone is going through a rough time and perhaps needs some support.  We also try to have a day trip and a Christmas Dinner each year.  This allows us to the have the time to just enjoy a day or an evening out together to have fun. As we all know the cost of living is increasing rapidly and we live in an area of deprivation, so to be able to fund some get togethers and outings means a great deal to those who are no longer able to work.

We are all finding that technology is moving too fast for us, but as a group, we are there to offer assistance, if possible, and try to figure things out between us.  We struggle sometimes with so many things having to be done online i.e. applying for funding, making bookings, accessing menus or information and even at times trying to make a GP  appintment or order prescriptions. It's getting more difficult to access hard copies of forms and menus etc. Even when shopping ' It's all online' we hear them say.  A laptop of our own would make things much easier .as phone screens are too small for to see and are difficult for those with arthritic fingers.  We could hopefully learn together, and from one another, how to use a laptop effectively and erase the need for paper copies to be printed thereby helping the environment too. 

We have included a video below.

Yoga lessons £550, Coffee/lunch £250, refurbished laptop £200 = £1000

If we were to be sussessful with the funding the money would help us offer the community the free meal & hot drink 3 times per week so they are able to come along sit in the heat get a hot meal and a wee chat with friends or just to see some friendly faces in the cafe. We would love to offer this throughtout the day from morning to later afternoon as we know people have different circumstances in life and may not be able to get out early and also we want to encourage parents to come in before the school pick up as we know with the cost of living parents may skip a meal and this way they have had something warm to eat before heading home. Also we encourage anyone coming along to the cafe to charge any devices they may have including mobility scooters to try help them save some of their own electricity. We are here to help with any calls that may need to be made regarding any home issues they have, for exmaple if they have any issues with gas or electric and they are unsure how to call for help or advise. 

Cost for running over 3 days per week for 12 weeks

Food cost per week £120

£100 per week for hot drinks

We are applying for funding to allow us to promote and increase group membership and to help increase ways for participants to share their art. The art of photography is a skill that can be learned and  applied by nearly everyone. The group has already undertaken a successful exhibition, and produced postcards to raise funds. We want to have a further exhibition, to produce more postcards of members photography and sell these to raise funds for local charities.  We feel that participants sharing their photography will raise their confidence and promote wellness and postive mental health. The postcard and exhibition aspect of the project will showcase what is good about the Three Towns rather than 'buy into' negative views and opinions, thereby promoting community spirit and appreciation. costs will be as follows, print cartridges - £200, Mounting Boards - £80, Postcard printing £100, Banner/flag £200, Craft knifes/tape/backing card £100, travel costs £200.

3TG maintain and manage the Community Allotments, Elm Park, Ardrossan. We are seeking funding to produce 'interpretative' boards to be positioned at key areas within the allotments. These will present visual and textual information. For example, the wildlife pond, and its inhabitants, why biodiversity is important for us all as well as the environment. How the pond benefits growing food. As place to chill and relax and by extension be part of resetting your wellness and mental health. A board at the community & training plot explaining, whats growing  and how it is governed by the seasons etc. Three further boards (including a site map and information) at other locations on the site. The fund would buy materials to make the boards from scratch, with volunteers from the allotment’s membership, and importantly volunteers from the communities of the Three Towns working together to construct them. The project will introduce people to woodworking, digital design, desktop publishing, and get them working outside gaining an understanding of biodiversity and growing food all at local level. They will be designed so that information can be changed and updated as and when required. The boards will be part of an ongoing move to encourage people to visit the allotment for leisure and relaxation, to experience the 'outdoors' in a safe space. This project will benefit an estimated 40 participants throughout the construction and placement stages, and further 300 - 400 people using the allotment or visiting. 

Costs would be as follows, Clear Acrylic Boards £200, Marine Plyboard £396, Coach Bolts £30, Yacht Varnish £40, fence posts £300, Ducks Black Matt Paint £86, post cement £80. The 3TG will contribute £200 to the project, making a total cost of £1132.

The project is Art Venturers it is a programme designed fo babies and children under three years.  The aim is to develop a childs creativity by providing experiences and opportunities for creative play in a relaxed environment.  Children explore and create at their own pace and develop a sense of well being .  the programme promotes bonding and attachments between the babies and their caregivers.  A professional early years worker leads the sessions and the sessions are planned to support childrns development.

The costs of the project is 20 sessions at £50 per session £1000

SeaSalt Streets are seeking funding to continue its successful run of events in and around Saltcoats Town Centre. These pop-up events have included a "kerbie" competition, a basketball challenge, a bird box building day and more recently, the Betsy Miller Awareness Day.

These occasions are intended to create a talking point, a feel good factor, a want to get involved, inspiring others to create their own events, thereby starting a Ripple Effect !!!

If successful, SeaSalt Streets intend to use the funding to hire 2 smoothie bikes and a life size interactive cow. The 2 smoothie bikes, 1 adult and 1 child's, each have a built-in blender which, when peddled by the individual, mixes the milk, fruit/syrup of their choice, into a healthy smoothie drink.

The interactive cow has milking teats, which, when "milked" dispenses water giving the milker the opportunity of a lifetime to "milk a cow" A unique, one-off experience which will create a lasting memory to the participants. 

Estimated costs :

  Smoothie bikes + insurance        £350.00                                      Interactive Milking Cow                £185.00                                      Smoothie Supplies  60lt milk,                                                             fruit, syrups, 250 cups                £150.00                                    2 x Operators @ 4 hrs each          £180.00                                    Delivery & set up costs                  £70.00                                      Promotional materials                   £50.00

  TOTAL                                              £985.00

The group will use this event as an opportunity to promote the Health and Well-being benefits of eating well, and by introducing regular physical activity, the individual can bring about personal change.

By involving families, SeaSalt Streets, by way of these interactive events, hope to continue to build up community spirit and create positive changes both to to individuals and the wider community. 

We hope to apply for support towards contributing to our Trips (£500) and a Christmas Dinner (£500).

Later this year, we hope to buy Kerelaw - a former country estate in Stevenston – which is a well-loved, well-used, biodiverse greenspace. As part of the supporting documents for the land purchase, we need to submit an environmental survey of the site to the landowner and funder. The survey and resulting report – an ‘extended Phase 1 Habitat survey’ – would map the site’s habitats, note important ecological features, flag the presence of protected species, and provide management advice for the site.

Once we acquire the land, we will improve it for both the local community and biodiversity and seek Local Nature Reserve status from the Council.

The funding we’re applying for (£1000) would part-fund the environmental survey and report, which in total would cost £4626.