This 8-week workshop guides participants through healing emotional wounds, releasing limiting beliefs, and fostering self-love using tools like breathwork, meditation, and spiritual growth.
This transformative 8-week workshop, *Healing is the New High*, is designed to guide participants through a profound healing journey, combining both ancient wisdom and modern therapeutic practices. Each week is thoughtfully curated to help individuals reconnect with themselves, release emotional and mental b
Description
Key Highlights:
1. Foundations of Healing – In the first week, we explore the basics of healing, uncovering how past experiences and emotions impact our present life and health. This sets the tone for the inner work ahead.
2. Mind-Body Connection– The course delves into the strong link between mental well-being and physical health, offering participants tools to tune into their body’s wisdom and intuition.
3. **Emotional Release Techniques** – Participants learn various practices, such as breathwork, meditation, and somatic healing, designed to release stored emotions and foster emotional resilience.
4. **Self-Love & Inner Transformation** – Midway through the course, the focus shifts towards cultivating deep self-love, developing self-worth, and embracing radical acceptance as the foundation for true healing.
5. **Rewriting Limiting Beliefs** – A critical part of the healing process involves identifying and dismantling the limiting beliefs that hold individuals back. This week helps participants challenge and reprogram these beliefs with empowering ones.
6. **Spiritual Awakening & Growth** – The workshop also encourages participants to connect with their spiritual side, fostering a sense of purpose, peace, and alignment with their higher selves.
7. **Integrating New Healing Tools** – As the course progresses, participants are introduced to a variety of healing tools and practices that they can continue using beyond the workshop for sustained growth.
8. **Completion & Ongoing Support** – In the final week, participants reflect on their healing journey and learn how to integrate the changes into their everyday life. Continued community support is emphasized, ensuring the healing journey continues.
**Who This Workshop Is For:**
This course is ideal for anyone looking to heal from emotional wounds, overcome limiting beliefs, and reclaim their power. Whether you are just beginning your healing journey or are looking to deepen your personal growth, this workshop provides practical tools, compassionate guidance, and a safe space for transformation.
Budget: £1,000
1. **Workshop Leader**: £400
- Allocate £50 per session (8 sessions), totaling £400.
2. **Room Hire**: £300
- Room hire for 8 weeks at £35 per week, totaling £280.
- Allow £20 for additional hours during the showcase event.
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