This project focuses on improving well-being though physical and mental exercise in a friendly and supportive environment. While we have a few games already, we are seeking to expand our library of age and mobility appropriate activities that promote physical movement and help our members maintain dexterity, movement and thinking skills. This also encourages team working and can be very competitive! We are supported in this by engaging  2 local practicioners for chair based yoga and relaxation/ sound bath therapies.  Our members have greatly enjoyed these and found great benefits in them. 

The associated costs of this are:

Arm chair yoga instructor: 1 session each quarter @ £60; total £240

Relaxation/ sound bath therapist: 1 session; total £60

Subscription to 'Golden Carers' respurce pack for activities, games etc; £50

Games and activities:

New Age Boccia set £175

Boccia targets to go with set: £104

High score wedge activity game: £145

Tabel Boccia and target board: £125

Portabel Cornhole game: £35

Traditional dominoes sets (2): £20

Trinimoes set: £24

total: £978