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Saltcoats Mindful Makers

KYou85 2 comments Three Towns
Dick Institute group picture.png
Dick Institute group picture.png

Summary

Mindful Makers uses mindfulness, crafting and a book group to support mental health, reduce adult loneliness, and promote feelings of achievement, well being, and community via our regular group meetings.

Description

Mindful Makers brings together Three Towns adults to combat the adverse effects of loneliness and social isolation with mindfulness. This community group is run by four volunteers organisers (no cost) and comprises weekly Crafting Sessions and a Book Group. Sessions are open to all and are mainly free of charge to users although a £1 charge applies for tutored sessions. Friday meetings are held in Saltcoats Library where the welcoming environment encourages regular attendance. Week 1: Crafting - a new skill tutored by an organiser; Week 3: Book Group; Weeks 2 and 4: crafting together. Crafting and mindfulness are beneficial and can alleviate the symptoms of anxiety, stress, depression, loneliness and even dementia (craftscouncil.org.uk and verywellmind.com). Sharing experiences can counter depression through a feeling of belonging. Feedback from participants will guide our work and shape our 2026 programme. We use WhatsApp group to share and communicate between meetings, and a new Instagram account will raise awareness.

Our bid for £900 will allow for increasing costs expanding membership, and will (a) continue the provision of free / minimally priced crafting resources so no one is excluded for economic reasons - £500 (b) enable us to continue to provide community and outreach work - £50 promotion, and (c) increase equality of access for disabled members - £350 towards transport. We need to keep our activities as minimally priced as possible as it becomes harder to budget for activities to help us thrive.

In 2025 we arranged a very successful group visit to the Dick Institute in Kilmarnock which we would love to do again in future.  However transport costs are prohibitive (costing £300 for a small minibus to take the group) and therefore funding is necessary to allow for future trips.

We respect sustainability, recycling items wherever possible, and augment our funds through craft sales and donations. We support an average of 15-20 members at any time - an optimum number given the donated time and effort for organisation.

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  • Saltcoats Mindful Makers - excellent group - very talented volunteers.

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    • I love Mindful Makers! The group has transformed my life by providing community, companionship, support and inspiration plus I have learned new skills which bring huge enjoyment and a feeling of progress. Mindfulness is key to mental and physical well-being and all the activities keep my brain active! Without MM I would have been completely socially isolated, so for me the group has been a life saver. Thank you, Mindful Makers!

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      • Published 2026-10-15

        Status changed to
        Project in progress