Retirement Yoga Group
No comments Three Towns
We are a group of retirees aging from 60-80+. Yoga keeps us physically + mentally fit. We meet for coffee /outings to keep us socially active and alleviate loneliness and isolation. Modern technology means we need a laptop.
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Three Towns Growers (3TG) - Look & Learn
No comments Three Towns
3TG are dedicated to providing growing spaces, be it cultivation of fruit & vegetables, social interaction and community involvement. Nurturing people to live a healthier more sustainable lifestyles.
Saltcoats Mindful Makers
No comments Three Towns
Mindful Makers’ regular group meetings address adult loneliness using mindfulness, crafting and a book group to support mental health and promote a sense of achievement, wellbeing and community.