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Retirement Yoga Group
2024-09-03 • No comments • • Three Towns
We are a group of retirees who enjoy yoga instruction, with a registered tutor, every Tuesday morning in Saltcoats Town Hall. We have 25 members, all over 60, most over 70 and several over 80 years of age. Our current hall cannot accommodate any more than 25 and this is a sufficient number for our tutor to oversee safely. We operate a waiting list and we are inclusive of all retirees. Our group has been going for almost 20 years. Yoga keeps us physically active and improves our strength,flexibility, stamina and balance, which is imperative as we age to keep us from falling. Yoga also helps us menally, by coping with stress, when we do our breathing exercises and relaxation at the end of each class.
Many of our members are now widowed or dealing with the illness of a partner and have consequently lost much of their social life. We have one member who is registered blind and several who are hearing impaired. This all leads to isolation and lonliness. Covid has had a massive effect on many of us but we set up a WhatsApp group to enable us to keep in touch via phone calls and messages and to offer support when we need a shoulder to lean on. We like to have coffee meet ups and/or lunches which allows us the time to talk together and find out if anyone is going through a rough time and perhaps needs some support. We also try to have a day trip and a Christmas Dinner each year. This allows us to the have the time to just enjoy a day or an evening out together to have fun. As we all know the cost of living is increasing rapidly and we live in an area of deprivation, so to be able to fund some get togethers and outings means a great deal to those who are no longer able to work.
We are all finding that technology is moving too fast for us, but as a group, we are there to offer assistance, if possible, and try to figure things out between us. We struggle sometimes with so many things having to be done online i.e. applying for funding, making bookings, accessing menus or information and even at times trying to make a GP appintment or order prescriptions. It's getting more difficult to access hard copies of forms and menus etc. Even when shopping ' It's all online' we hear them say. A laptop of our own would make things much easier .as phone screens are too small for to see and are difficult for those with arthritic fingers. We could hopefully learn together, and from one another, how to use a laptop effectively and erase the need for paper copies to be printed thereby helping the environment too.
We have included a video below.
Yoga lessons £550, Coffee/lunch £250, refurbished laptop £200 = £1000
Scuba Diving for all
2024-08-27 • No comments • • Three Towns
To teach Scuba Diving we need a pool to provide a safe and contained area for try dives and training future divers. Each year in The Three Towns we aim to support residents from all social economical demographics with the opportunity of learning to dive with North Ayrshire Divers. In 2022 KA Lesure introduced a fee to clubs of £50.00 per night for 1 hours pool hire every Thursday Evening. As a club we are forced to pass this cost on to the people who desperately want to experience this opportunity. As a consequence we had to reduce our sessions from October to April which we originally had, down to January to April. This halved the number of people we could reach within the Three Towns. Getting funding to support these costs would hugely support the physical and mental benefits to new members learning to Scuba Dive.
For each 1 hour session use of the pool at Aucherharvie Swimming Pool we are charged £50.00 - Our pool use runs from October to April we use the pool a total of 6 months this equates total of 26 weeks thus our expenditure is £1300.00 for pool hire.
Feed our Community
2024-09-19 • No comments • • Three Towns
IMC Community Fridge is applying for £1000 for the purchase of amibient and chilled foods to ensure good stock levels during the depths of winter. Many people on prepayment meters have to choose whether to heat or eat and we want to enusre that our community can do both where possible.
£1000 will allow for £100 to be spent per week for a 10 week period to provide soups, ready meals and other tinned produce.
We anticipate that approx 30 household will benefit per week from this provision.
Performance in 3 days with Ardeer Primary School
2024-09-20 • No comments • • Three Towns
This project will consist of three days of workshops with fifty 9–11-year-olds from Ardeer Primary School. The project will be in connection with the 'Scottish Mental Health Arts Festival', exploring the festival's theme of 'In/Visible' using Shaun Tan's beautiful picture book, 'The Red Tree'. The process will begin by using drama activities to explore these themes, then will delve into drama skills and confidence building, which will set the young people up to create a performance that will be shared with the rest of the school and wider community of parents, carers and guardians. This project will focus on the process to get to the performance, putting the young people’s learning and development in the forefront of the work. The project will allow young people to explore mental health themes, ensuring they are relevant for their ages, for example, friendships and belonging. We aim to engage the wider school community by getting other classes to help with prop making, so they can feel connected to the performance even if they aren’t onstage themselves. This prop making will use origami to create paper boats to be used within the performance; a motif from 'The Red Tree'. The young people will then be asked to write on their boat what tools they use to 'stay above water'- what do they do to ensure they are maintaining their wellbeing? Drama is a brilliant tool to build community spirit, as each performer can present something they are proud of and share it with their audience of supporters who will come out of the event with a shared experience that can bring them together. This is why it is so important we bring this unique project to the Ardeer community.
Cost Breakdown
2 Theatre Facilitators delivery and planning: £780
Travel: £100
Workshop materials: £40
Performance materials: £80
Total: £1,000
For a breakdown of the materials needed please see the attached document.
SeaSalt Streets SMOOTHIE SPECTACULAR
2024-09-12 • No comments • • Three Towns
SeaSalt Streets are seeking funding to continue its successful run of events in and around Saltcoats Town Centre. These pop-up events have included a "kerbie" competition, a basketball challenge, a bird box building day and more recently, the Betsy Miller Awareness Day.
These occasions are intended to create a talking point, a feel good factor, a want to get involved, inspiring others to create their own events, thereby starting a Ripple Effect !!!
If successful, SeaSalt Streets intend to use the funding to hire 2 smoothie bikes and a life size interactive cow. The 2 smoothie bikes, 1 adult and 1 child's, each have a built-in blender which, when peddled by the individual, mixes the milk, fruit/syrup of their choice, into a healthy smoothie drink.
The interactive cow has milking teats, which, when "milked" dispenses water giving the milker the opportunity of a lifetime to "milk a cow" A unique, one-off experience which will create a lasting memory to the participants.
Estimated costs :
Smoothie bikes + insurance £350.00 Interactive Milking Cow £185.00 Smoothie Supplies 60lt milk, fruit, syrups, 250 cups £150.00 2 x Operators @ 4 hrs each £180.00 Delivery & set up costs £70.00 Promotional materials £50.00
TOTAL £985.00
The group will use this event as an opportunity to promote the Health and Well-being benefits of eating well, and by introducing regular physical activity, the individual can bring about personal change.
By involving families, SeaSalt Streets, by way of these interactive events, hope to continue to build up community spirit and create positive changes both to to individuals and the wider community.
Hayocks Over 50+ Club
2024-09-02 • No comments • • Three Towns
We hope to apply for support towards contributing to our Trips (£500) and a Christmas Dinner (£500).
Hayocks Tenants and Residents Group (HTAR) - Community Garden Project
2024-09-10 • No comments • • Three Towns
The HTAR are a group of volunteers who help promote the interests of residents in the area on matters concerning housing, the environment and the social and communication. We meet up monthly based within Hayocks Community Centre
We are planning revamping our existing garden area at the Hayocks Community Centre, which the HTAR hold the lease for into a safe and welcoming community space. This will include a seating area where hall users, or members of the community can sit and rest or socialise. The space will also include a growing area with raised beds built and installed, where members of the community can come and work together to grow and harvest their own fruit and vegetables. These vegetables can then be taken home by members of the community or be donated to the larder within the community centre or used within the existing cafe within the centre. Our existing outdoor area has ramped access therefore this would be accessible for all members of the community
This would build on community spirit and help towards peoples health and wellbeing such as social isolation and promote healthier eating. We are an area of high deprivation and this would allow members of the public a free space to meet up with friends with no additional costs.
Costs
Raised Planters - £510
Compost - £200
Garden Tools - £150
Plants and seedlings - £75
Water Butt - £65
The David White Hub (Sheltered Housing)
2024-09-11 • No comments • • Three Towns
We would like to apply for funding to provide a Christmas Lunch and Party for residents, and fund a bus trip to a local shopping centre. We would also like to bring residents together for social events by providing some live entertainment afternoons.
Christmas Lunch and Party £500
Bus Trip to Shopping Centre £340
Entertainer Fees £160
Art ventures at Flying Start Toddler group
2024-09-11 • No comments • • Three Towns
The project is Art Venturers it is a programme designed fo babies and children under three years. The aim is to develop a childs creativity by providing experiences and opportunities for creative play in a relaxed environment. Children explore and create at their own pace and develop a sense of well being . the programme promotes bonding and attachments between the babies and their caregivers. A professional early years worker leads the sessions and the sessions are planned to support childrns development.
The costs of the project is 20 sessions at £50 per session £1000
Bluebells and apple trees for Holm Plantation
2024-09-20 • No comments • • Three Towns
Building on the tree planting work we have undertaken in Holm Plantation over the past two years, we plan to plant several hundred Bluebell bulbs in the woodland areas at the site and plant an additional 20 apple trees in the community orchard we recently planted there. This would be the latest part of our ongoing attempts to make this greenspace more diverse, interesting and attractive.
The funding we are applying for would be spent as follows:
- £250 for Bluebell bulbs.
- £706 for 20 apple trees, inlcuding delivery.