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Retirement Yoga Group
2024-09-03 • No comments • • Three Towns
We are a group of retirees who enjoy yoga instruction, with a registered tutor, every Tuesday morning in Saltcoats Town Hall. We have 25 members, all over 60, most over 70 and several over 80 years of age. Our current hall cannot accommodate any more than 25 and this is a sufficient number for our tutor to oversee safely. We operate a waiting list and we are inclusive of all retirees. Our group has been going for almost 20 years. Yoga keeps us physically active and improves our strength,flexibility, stamina and balance, which is imperative as we age to keep us from falling. Yoga also helps us menally, by coping with stress, when we do our breathing exercises and relaxation at the end of each class.
Many of our members are now widowed or dealing with the illness of a partner and have consequently lost much of their social life. We have one member who is registered blind and several who are hearing impaired. This all leads to isolation and lonliness. Covid has had a massive effect on many of us but we set up a WhatsApp group to enable us to keep in touch via phone calls and messages and to offer support when we need a shoulder to lean on. We like to have coffee meet ups and/or lunches which allows us the time to talk together and find out if anyone is going through a rough time and perhaps needs some support. We also try to have a day trip and a Christmas Dinner each year. This allows us to the have the time to just enjoy a day or an evening out together to have fun. As we all know the cost of living is increasing rapidly and we live in an area of deprivation, so to be able to fund some get togethers and outings means a great deal to those who are no longer able to work.
We are all finding that technology is moving too fast for us, but as a group, we are there to offer assistance, if possible, and try to figure things out between us. We struggle sometimes with so many things having to be done online i.e. applying for funding, making bookings, accessing menus or information and even at times trying to make a GP appintment or order prescriptions. It's getting more difficult to access hard copies of forms and menus etc. Even when shopping ' It's all online' we hear them say. A laptop of our own would make things much easier .as phone screens are too small for to see and are difficult for those with arthritic fingers. We could hopefully learn together, and from one another, how to use a laptop effectively and erase the need for paper copies to be printed thereby helping the environment too.
We have included a video below.
Yoga lessons £550, Coffee/lunch £250, refurbished laptop £200 = £1000
Lifelines
2024-09-11 • 1 comment • • Three Towns
We've created a Suicide Prevention Information Directory to act as a lifeline for anyone having thoughts of self-harm and/or suicide. We distribute as many booklets as we can along with posters with a QR Code link to the online version.
The funding we're applying for would allow the group to:
- Distribute more booklets and posters across the community
- Reach more mental health organisations, local businesses, and education centres
- Reach more people living with poor mental health and wellbeing due to isolation, bereavement, addiction, food insecurity, and the cost of living crisis
- Reach those who have fallen through the net, the hardest to reach, the most marginalised
- Build community spirit by attending mental health and public networking events and coordinating training and holding events
The funding we're applying for would be spent as follows:
- Poster Production costs (printing and laminating)
- Travel, Event and Training costs
- Promotional Materials for networking and public events including:
- Branded Pens
- Branded Keyrings/Trolley Tokens
- Branded Tops
- Branded Banner
SeaSalt Streets SMOOTHIE SPECTACULAR
2024-09-12 • No comments • • Three Towns
SeaSalt Streets are seeking funding to continue its successful run of events in and around Saltcoats Town Centre. These pop-up events have included a "kerbie" competition, a basketball challenge, a bird box building day and more recently, the Betsy Miller Awareness Day.
These occasions are intended to create a talking point, a feel good factor, a want to get involved, inspiring others to create their own events, thereby starting a Ripple Effect !!!
If successful, SeaSalt Streets intend to use the funding to hire 2 smoothie bikes and a life size interactive cow. The 2 smoothie bikes, 1 adult and 1 child's, each have a built-in blender which, when peddled by the individual, mixes the milk, fruit/syrup of their choice, into a healthy smoothie drink.
The interactive cow has milking teats, which, when "milked" dispenses water giving the milker the opportunity of a lifetime to "milk a cow" A unique, one-off experience which will create a lasting memory to the participants.
Estimated costs :
Smoothie bikes + insurance £350.00 Interactive Milking Cow £185.00 Smoothie Supplies 60lt milk, fruit, syrups, 250 cups £150.00 2 x Operators @ 4 hrs each £180.00 Delivery & set up costs £70.00 Promotional materials £50.00
TOTAL £985.00
The group will use this event as an opportunity to promote the Health and Well-being benefits of eating well, and by introducing regular physical activity, the individual can bring about personal change.
By involving families, SeaSalt Streets, by way of these interactive events, hope to continue to build up community spirit and create positive changes both to to individuals and the wider community.
S.A.S. explorer scout unit
2024-08-27 • 1 comment • • Three Towns
The explorer unit is based in the three towns and is made up of young people aged between 14 and 18 years of age. The unit leaders are unable to supply the adventurous activities that the young persons wish to take part in. These activities are available at the nation Scout Outdoor Activity centre at Lochgoilhead. They would be able to take part in activities like abseiling, climbing, mountain biking, burn run, sailing and kayaking . We plan to attend there in March 2025 which would allow us time to raise sufficient funds to attend. The total cost for this project is £2050. The cost includes accommodation, food, all activities and safety equipment. We plan to take a party of 12 persons to this event. Booking for the centre is £167 per head. Total of £2004. Transport by private cars is estimated at £46 to cover fuel costs.
The Saltcoats Men's Group
2024-09-12 • No comments • • Three Towns
The group is about being supportive and encouraging to each other. Building camaraderie and helping participants to reconnect with others and themselves.
- Reducing loneliness and isolation
- Reducing low mood and depression
- Increasing a sense of purpose, community and belonging
- Increasing a sense of routine, structure and self-worth
- Promoting health and wellbeing - time together and a safe and trusting space to open up to peers
- Providing peer support for mental health - checking in with each other - "anyone struggling today?"
The funding we're applying for would be spent as follows:
- Cost of weekly room hire for a year (£350)
- Cost of weekly refreshments/food provision per group – teas, coffees, juice and fruit
- Cost of additional monthly or quarterly healthy activities and travel out with the community centre (e.g archery, bowling)
- Cost of promoting the group and recruiting more group participants - to reach more men in the community who have poor mental health
Dementia Befriending and Wellbeing Cafes - Ayrshire independent Living Network
2024-09-18 • 4 comments • • Three Towns
The Dementia project provides one to one befriending for people living with dementia, offering companionship at home or support to acces their community. It also gives vital respite to unpaid carers. Additionally, the dementia wellbeing cafes offer a welcoming space for those with dementia and their loved ones to enjoy soical activities, entertainment and connection over a game of pool, a cuppa and a chat.
We appreciate the volunteers giving up their time to provide support, however we would like them better equipped for their role. The money would be used to provide volunteers with first aid kits in their cars, for when they are taking people out. It would also pay for lanyards and name badges for the volunteers to wear when they are volunteering.
£250 - First aid kits
£500 name bages and lanyards
Scuba Diving for all
2024-08-27 • No comments • • Three Towns
To teach Scuba Diving we need a pool to provide a safe and contained area for try dives and training future divers. Each year in The Three Towns we aim to support residents from all social economical demographics with the opportunity of learning to dive with North Ayrshire Divers. In 2022 KA Lesure introduced a fee to clubs of £50.00 per night for 1 hours pool hire every Thursday Evening. As a club we are forced to pass this cost on to the people who desperately want to experience this opportunity. As a consequence we had to reduce our sessions from October to April which we originally had, down to January to April. This halved the number of people we could reach within the Three Towns. Getting funding to support these costs would hugely support the physical and mental benefits to new members learning to Scuba Dive.
For each 1 hour session use of the pool at Aucherharvie Swimming Pool we are charged £50.00 - Our pool use runs from October to April we use the pool a total of 6 months this equates total of 26 weeks thus our expenditure is £1300.00 for pool hire.
Hayocks Free Kids/ Family Christmas Santa Event & Over 50s Christmas Meal
2024-09-02 • 1 comment • • Three Towns
The North Stevenston Community Association is dedicated to supporting the local community in North Stevenston. However, financial limitations are hindering our ability to provide free events to the community, especially to vulnerable groups such as children and those over 50 who are affected by financial challenges, food crises, and isolation.
Community Challenges: North Stevenson is a financially challenged area, making it difficult for many families to afford necessities, especially food and activities. This has led to an increased reliance on anti-poverty support and often isolation. Christmas is a special time of year and we would like to help people make positive memories of 2024.
Community Events: To address these challenges, we aim to provide festive events for the community. An all-the-trimmings Christmas lunch & Free family event including a visit from Santa, a gift, and entertainment.
Budget Requirements: To successfully organise these events, we require funding support totaling £1000, allocated as follows: - £450 for the Christmas Lunch 3 course 50+ for food and entertainment - £550 for the Free kids’ and family Santa event
Activity Costs: Over 50s Christmas lunch -We estimate a guest list of approximately 60 individuals for Christmas lunch and plan to utilise the funds towards 3-course Christmas meals, table settings, crackers, and entertainment. For the kids and family Santa event, we expect approximately 100 children to attend, and the budget will cover expenses for a photo booth, decorations, a disco and DJ, and small gifts or selection boxes.
Impact and Community Resilience: The funding to enable these events will provide temporary joy and enhance community interaction and resilience. Our hall venue allows for positive interactions and offers a supportive environment to strengthen social networks and general well-being within the community. We would like to increase our services to support people locally and will use the opportunity to highlight our anti-poverty and activity-based program to provide support when needed.
Conclusion: If the funding is successful, it will enable the Association to bring joy to kids and improve the lives of those in need. It will also encourage local engagement for the development of our service provision in line with local needs and wants.
West Coast Crucible Gaming Group
2024-09-17 • 1 comment • • Three Towns
The group was set up after 3 men in their 40s got back into their teenage hobby of painting warhammer miniatures during the Covid Lockdowns and reconnected on social media. Each of them suffered from social anxiety and found reintegrating extremely difficult. After a few years of chatting together online the idea to set up a small gaming group to actually play the games was discussed. After publishing the idea on social media 18 people showed interest so the group went ahead. Initially it was expected that it would be experienced players with their own miniatures that would be attending however the first meeting saw 9 people attend, 5 of which were new to the hobby and didnt own any of their own equipment. The second meeting had 19 attendees with 8 of them having to use equipment supplied by the group.
To continue the group and allow it to grow a lot more equipment will be required to allow everyone a chance to take part, especially the youngsters who have joined who dont have the ability to purchase their own kits. Each starter box which allows 2 participants to play costs £110 and the club needs a minimum of 4 boxes to allow everyone to take part. The other side of the hobby which most partipants find really aids their mental health is building and painting the miniatures so a space is being planned that will be fully stocked to allow the beginners to learn and enjoy that side of the hobby too. Modelling tools and paints for this will cost.about £200. The group also provides tea, coffee and soft drinks for the attendees.
The let fees for the room at the Argyle Centre are £175 for the first year.
Hayocks Over 50+ Club
2024-09-02 • No comments • • Three Towns
We hope to apply for support towards contributing to our Trips (£500) and a Christmas Dinner (£500).