We are a group of retirees who enjoy yoga instruction, with a registered tutor, every Tuesday morning in Saltcoats Town Hall. We have 25 members, all over 60, most over 70 and several over 80 years of age. Our current hall cannot accommodate any more than 25 and this is a sufficient number for our tutor to oversee safely. We operate a waiting list and we are inclusive of all retirees. Our group has been going for almost 20 years. Yoga keeps us physically active and improves our strength,flexibility, stamina and balance, which is imperative as we age to keep us from falling. Yoga also helps us menally, by coping with stress, when we do our breathing exercises and relaxation at the end of each class.

Many of our members are now widowed or dealing with the illness of a partner and  have consequently lost much of their social life.  We have one member who is registered blind and several who are hearing impaired. This all leads to isolation and lonliness. Covid has had a massive effect on many of us but we set up a WhatsApp group to enable us to keep in touch via phone calls and messages and to offer support when we need a shoulder to lean on.  We like to have coffee meet ups and/or lunches which allows us the time to talk together and find out if anyone is going through a rough time and perhaps needs some support.  We also try to have a day trip and a Christmas Dinner each year.  This allows us to the have the time to just enjoy a day or an evening out together to have fun. As we all know the cost of living is increasing rapidly and we live in an area of deprivation, so to be able to fund some get togethers and outings means a great deal to those who are no longer able to work.

We are all finding that technology is moving too fast for us, but as a group, we are there to offer assistance, if possible, and try to figure things out between us.  We struggle sometimes with so many things having to be done online i.e. applying for funding, making bookings, accessing menus or information and even at times trying to make a GP  appintment or order prescriptions. It's getting more difficult to access hard copies of forms and menus etc. Even when shopping ' It's all online' we hear them say.  A laptop of our own would make things much easier .as phone screens are too small for to see and are difficult for those with arthritic fingers.  We could hopefully learn together, and from one another, how to use a laptop effectively and erase the need for paper copies to be printed thereby helping the environment too. 

We have included a video below.

Yoga lessons £550, Coffee/lunch £250, refurbished laptop £200 = £1000

We hope to apply for support towards contributing to our Trips (£500) and a Christmas Dinner (£500).

The project is Art Venturers it is a programme designed fo babies and children under three years.  The aim is to develop a childs creativity by providing experiences and opportunities for creative play in a relaxed environment.  Children explore and create at their own pace and develop a sense of well being .  the programme promotes bonding and attachments between the babies and their caregivers.  A professional early years worker leads the sessions and the sessions are planned to support childrns development.

The costs of the project is 20 sessions at £50 per session £1000

HMS Dasher Memorial - Ardrossan

HMS Dasher was a Royal Navy aircraft carrier that blew up on 27 Mar 1943 and the parade weekend is always the closest weekend to the anniversary.  Even though it was 80 years ago, we still have family members of the crew attending each year.  On Sat 29 Mar, there will be a service at sea on board the CalMac ferry, which will stop over the wrecksite. There will be wreathes laid at the memorial at Brodick ticket office.  On Sun 30 Mar, there will be a parade at the sunken garden across the road from St Peters in Chains church, where family members and community groups will have the chance to lay wreathes, flowers and other tributes

2024 costs 

Outgoings                           £   919.20

Biodegradable Flowers   £   100.00

Entertainment                   £   200.00

Buffet                                   £   240.00

Fri Catering                         £     20.00

Wreath centrepieces       £      9.20

St Peter's                              £   100.00

IoC Pipe Band                    £   250.00

Remembrance Day

Stevenston

Static Remembrance Day service in afternoon of Sun 10 Nov at the memorial outside the council building on New Street supported by Auchenharvie Academy, Stevenston youth organisations, including Stevenston Boys' Brigade and Scouts.

Saltcoats

Parade from Bradshaw Street, through Dockhead Street and Hamilton Street to the war memorial on the roundabout outside Cafe Melbourne in the morning of Sun 10 Nov.  The parade will be led by the Isle of Cumbrae Pipe Band and will be supported by various organisations, such as Ardrossan Air Cadets, Ardrossan Sea Cadets, church groups and other community organisations.  The service will include the laying of approx 50 wreathes by various groups.  

Costs

Pipe band £1000

Note: costs which exceed this funding request will be paid out of branch funds.  We receive no central funding or council funding specific to these events (other than this application)

IMC Community Fridge is applying for £1000 for the purchase of amibient and chilled foods to ensure good stock levels during the depths of winter. Many people on prepayment meters have to choose whether to heat or eat and we want to enusre that our community can do both where possible. 

£1000 will allow for £100 to be spent per week for a 10 week period to provide soups, ready meals and other tinned produce. 

We anticipate that approx 30 household will benefit per week from this provision.

At our get togethers every second Sunday we do crafts along with providing refreshments for everyone who attends and this is free of charge. We also have a planned activity for everyone to take part in if they wish too, these range from mini pamper treatments, to meditation and even a starter class in hypnosis.  we are looking to get some funding to help towards the events that we have planned for the rest of this year these are taking families to pantomime, hold Christmas/Halloween/Family nights with games, food n movies, stocking up our food bank, buying Christmas gifts for families or offering a respite day for parents who need it and all this without the financial burden.

The explorer unit is based in the three towns and is made up of young people aged between 14 and 18 years of age. The unit leaders are unable to supply the adventurous activities that the young persons wish to take part in. These activities are available at the nation Scout Outdoor Activity centre at Lochgoilhead. They would be able to take part in activities like abseiling, climbing, mountain biking, burn run, sailing and kayaking . We plan to attend there in March 2025 which would allow us time to raise sufficient funds to attend. The total cost for this project is £2050. The cost includes accommodation, food, all activities and safety equipment. We plan to take a party of 12 persons to this event. Booking for the centre is £167 per head. Total of £2004. Transport by private cars is estimated at £46 to cover fuel costs.

3TFM was launched in 2008 to provide a local health and wellbeing and music radio offering to the people of the 3 Towns.  It broadcasts on 103.1FM to the local area, and to the rest of the world on the Radio Garden app.  As well as broadcasting every day, the station offers training in radio presentation and production to local young people. Our music library is stored on a laptop.  Our current laptop is slow and outdated.  £500 would allow us to purchase a new laptop which would offer faster, more secure storage for our library.  It would also allow us to store more tunes, broadening the range of music that we play to our listeners. 

More information about the station can be found at www.3tfm.org.uk/about

If we were to be sussessful with the funding the money would help us offer the community the free meal & hot drink 3 times per week so they are able to come along sit in the heat get a hot meal and a wee chat with friends or just to see some friendly faces in the cafe. We would love to offer this throughtout the day from morning to later afternoon as we know people have different circumstances in life and may not be able to get out early and also we want to encourage parents to come in before the school pick up as we know with the cost of living parents may skip a meal and this way they have had something warm to eat before heading home. Also we encourage anyone coming along to the cafe to charge any devices they may have including mobility scooters to try help them save some of their own electricity. We are here to help with any calls that may need to be made regarding any home issues they have, for exmaple if they have any issues with gas or electric and they are unsure how to call for help or advise. 

Cost for running over 3 days per week for 12 weeks

Food cost per week £120

£100 per week for hot drinks