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High Flats Afternoon Club
2024-09-11 • No comments • • Three Towns
We would like to apply for funding to take the residents of Saltcoats High Flats on trips and outings throughout the year. As an older community of people with a range of mobility needs, many of us live by ourselves. We can go days without talking to people. The High Flats Afternoon Club brings us together with the common theme of living in the same buidling.
We would like to be able to book some trips and days out but due to many different mobility needs, such as walking frames, sticks etc, we need accessible transport. Transport is very expensive and if we were to get £800, we could use a varierty of taxis, minibus or small bus hires to take us on some days out.
£500 for transport costs
£300 for entrance fees, food and drink etc.
The Saltcoats Men's Group
2024-09-12 • No comments • • Three Towns
The group is about being supportive and encouraging to each other. Building camaraderie and helping participants to reconnect with others and themselves.
- Reducing loneliness and isolation
- Reducing low mood and depression
- Increasing a sense of purpose, community and belonging
- Increasing a sense of routine, structure and self-worth
- Promoting health and wellbeing - time together and a safe and trusting space to open up to peers
- Providing peer support for mental health - checking in with each other - "anyone struggling today?"
The funding we're applying for would be spent as follows:
- Cost of weekly room hire for a year (£350)
- Cost of weekly refreshments/food provision per group – teas, coffees, juice and fruit
- Cost of additional monthly or quarterly healthy activities and travel out with the community centre (e.g archery, bowling)
- Cost of promoting the group and recruiting more group participants - to reach more men in the community who have poor mental health
Saltcoats Mindful Makers
2024-09-18 • No comments • • Three Towns
Mindful Makers brings together Three Towns adults to combat the adverse effects of loneliness and social isolation with mindfulness. This community group is run by four volunteers (no cost) and comprises weekly Crafting Sessions and a Book Group. Sessions are open to all and free of charge to users. Friday meetings are held in Saltcoats Library where the welcoming environment encourages regular attendance. Week 1: Crafting - a new skill tutored by an organiser; Week 3: Book Group; Weeks 2 and 4: crafting together. Crafting and mindfulness are beneficial and can alleviate the symptoms of anxiety, stress, depression, loneliness and even dementia (craftscouncil.org.uk and verywellmind.com). Sharing experiences can counter depression through a feeling of belonging. Feedback from participants will guide our work and shape our 2025 programme. We use WhatsApp group to share and communicate between meetings, and a new Instagram account will raise awareness.
Our bid for £800 will allow for increasing costs and will (a) continue the provision of free crafting resources so no one is excluded for economic reasons - £500 (b) enable us to continue to provide community and outreach work - £50 promotion, and (c) increase equality of access for disabled members - £250 towards transport. We need to keep our activities free of charge as it becomes harder to budget for activities to help us thrive. Our 2025 development plan calls for an occasional outside maker to lead a session for a reasonable fee. A 2023 field trip was successful, but transport costs suitable for disabled participants are prohibitive, yet because of the weather we need to plan to visit indoor venues relevant to our selected crafts.
We respect sustainability, recycling items wherever possible, and augment our funds through craft sales. We support an average of 14 members at any time - an optimum number given the donated time and effort for organisation.
Dementia Befriending and Wellbeing Cafes - Ayrshire independent Living Network
2024-09-18 • 4 comments • • Three Towns
The Dementia project provides one to one befriending for people living with dementia, offering companionship at home or support to acces their community. It also gives vital respite to unpaid carers. Additionally, the dementia wellbeing cafes offer a welcoming space for those with dementia and their loved ones to enjoy soical activities, entertainment and connection over a game of pool, a cuppa and a chat.
We appreciate the volunteers giving up their time to provide support, however we would like them better equipped for their role. The money would be used to provide volunteers with first aid kits in their cars, for when they are taking people out. It would also pay for lanyards and name badges for the volunteers to wear when they are volunteering.
£250 - First aid kits
£500 name bages and lanyards
Retirement Yoga Group
2024-09-03 • No comments • • Three Towns
We are a group of retirees who enjoy yoga instruction, with a registered tutor, every Tuesday morning in Saltcoats Town Hall. We have 25 members, all over 60, most over 70 and several over 80 years of age. Our current hall cannot accommodate any more than 25 and this is a sufficient number for our tutor to oversee safely. We operate a waiting list and we are inclusive of all retirees. Our group has been going for almost 20 years. Yoga keeps us physically active and improves our strength,flexibility, stamina and balance, which is imperative as we age to keep us from falling. Yoga also helps us menally, by coping with stress, when we do our breathing exercises and relaxation at the end of each class.
Many of our members are now widowed or dealing with the illness of a partner and have consequently lost much of their social life. We have one member who is registered blind and several who are hearing impaired. This all leads to isolation and lonliness. Covid has had a massive effect on many of us but we set up a WhatsApp group to enable us to keep in touch via phone calls and messages and to offer support when we need a shoulder to lean on. We like to have coffee meet ups and/or lunches which allows us the time to talk together and find out if anyone is going through a rough time and perhaps needs some support. We also try to have a day trip and a Christmas Dinner each year. This allows us to the have the time to just enjoy a day or an evening out together to have fun. As we all know the cost of living is increasing rapidly and we live in an area of deprivation, so to be able to fund some get togethers and outings means a great deal to those who are no longer able to work.
We are all finding that technology is moving too fast for us, but as a group, we are there to offer assistance, if possible, and try to figure things out between us. We struggle sometimes with so many things having to be done online i.e. applying for funding, making bookings, accessing menus or information and even at times trying to make a GP appintment or order prescriptions. It's getting more difficult to access hard copies of forms and menus etc. Even when shopping ' It's all online' we hear them say. A laptop of our own would make things much easier .as phone screens are too small for to see and are difficult for those with arthritic fingers. We could hopefully learn together, and from one another, how to use a laptop effectively and erase the need for paper copies to be printed thereby helping the environment too.
We have included a video below.
Yoga lessons £550, Coffee/lunch £250, refurbished laptop £200 = £1000
Hayocks Tenants and Residents Group (HTAR) - Community Garden Project
2024-09-10 • No comments • • Three Towns
The HTAR are a group of volunteers who help promote the interests of residents in the area on matters concerning housing, the environment and the social and communication. We meet up monthly based within Hayocks Community Centre
We are planning revamping our existing garden area at the Hayocks Community Centre, which the HTAR hold the lease for into a safe and welcoming community space. This will include a seating area where hall users, or members of the community can sit and rest or socialise. The space will also include a growing area with raised beds built and installed, where members of the community can come and work together to grow and harvest their own fruit and vegetables. These vegetables can then be taken home by members of the community or be donated to the larder within the community centre or used within the existing cafe within the centre. Our existing outdoor area has ramped access therefore this would be accessible for all members of the community
This would build on community spirit and help towards peoples health and wellbeing such as social isolation and promote healthier eating. We are an area of high deprivation and this would allow members of the public a free space to meet up with friends with no additional costs.
Costs
Raised Planters - £510
Compost - £200
Garden Tools - £150
Plants and seedlings - £75
Water Butt - £65
Performance in 3 days with Ardeer Primary School
2024-09-20 • No comments • • Three Towns
This project will consist of three days of workshops with fifty 9–11-year-olds from Ardeer Primary School. The project will be in connection with the 'Scottish Mental Health Arts Festival', exploring the festival's theme of 'In/Visible' using Shaun Tan's beautiful picture book, 'The Red Tree'. The process will begin by using drama activities to explore these themes, then will delve into drama skills and confidence building, which will set the young people up to create a performance that will be shared with the rest of the school and wider community of parents, carers and guardians. This project will focus on the process to get to the performance, putting the young people’s learning and development in the forefront of the work. The project will allow young people to explore mental health themes, ensuring they are relevant for their ages, for example, friendships and belonging. We aim to engage the wider school community by getting other classes to help with prop making, so they can feel connected to the performance even if they aren’t onstage themselves. This prop making will use origami to create paper boats to be used within the performance; a motif from 'The Red Tree'. The young people will then be asked to write on their boat what tools they use to 'stay above water'- what do they do to ensure they are maintaining their wellbeing? Drama is a brilliant tool to build community spirit, as each performer can present something they are proud of and share it with their audience of supporters who will come out of the event with a shared experience that can bring them together. This is why it is so important we bring this unique project to the Ardeer community.
Cost Breakdown
2 Theatre Facilitators delivery and planning: £780
Travel: £100
Workshop materials: £40
Performance materials: £80
Total: £1,000
For a breakdown of the materials needed please see the attached document.
Scuba Diving for all
2024-08-27 • No comments • • Three Towns
To teach Scuba Diving we need a pool to provide a safe and contained area for try dives and training future divers. Each year in The Three Towns we aim to support residents from all social economical demographics with the opportunity of learning to dive with North Ayrshire Divers. In 2022 KA Lesure introduced a fee to clubs of £50.00 per night for 1 hours pool hire every Thursday Evening. As a club we are forced to pass this cost on to the people who desperately want to experience this opportunity. As a consequence we had to reduce our sessions from October to April which we originally had, down to January to April. This halved the number of people we could reach within the Three Towns. Getting funding to support these costs would hugely support the physical and mental benefits to new members learning to Scuba Dive.
For each 1 hour session use of the pool at Aucherharvie Swimming Pool we are charged £50.00 - Our pool use runs from October to April we use the pool a total of 6 months this equates total of 26 weeks thus our expenditure is £1300.00 for pool hire.
1st Ardrossan (St Peter’s) Rainbows
2024-09-11 • No comments • • Three Towns
We are a rainbows group that has 22 girls and 11 on our waiting list. We would love to take the girls to the cinema to see Moana 2. We would also like to buy them badges and supplies to continue delivering the Girlguiding programme
the cinema is £6 per child £132
badges required 22x4=88 88badgesx £2 each =£176
resources =£300
The David White Hub (Sheltered Housing)
2024-09-11 • No comments • • Three Towns
We would like to apply for funding to provide a Christmas Lunch and Party for residents, and fund a bus trip to a local shopping centre. We would also like to bring residents together for social events by providing some live entertainment afternoons.
Christmas Lunch and Party £500
Bus Trip to Shopping Centre £340
Entertainer Fees £160