We are a group of retirees who enjoy yoga instruction, with a registered tutor, every Tuesday morning in Saltcoats Town Hall. We have 25 members, all over 60, most over 70 and several over 80 years of age. Our current hall cannot accommodate any more than 25 and this is a sufficient number for our tutor to oversee safely. We operate a waiting list and we are inclusive of all retirees. Our group has been going for almost 20 years. Yoga keeps us physically active and improves our strength,flexibility, stamina and balance, which is imperative as we age to keep us from falling. Yoga also helps us menally, by coping with stress, when we do our breathing exercises and relaxation at the end of each class.

Many of our members are now widowed or dealing with the illness of a partner and  have consequently lost much of their social life.  We have one member who is registered blind and several who are hearing impaired. This all leads to isolation and lonliness. Covid has had a massive effect on many of us but we set up a WhatsApp group to enable us to keep in touch via phone calls and messages and to offer support when we need a shoulder to lean on.  We like to have coffee meet ups and/or lunches which allows us the time to talk together and find out if anyone is going through a rough time and perhaps needs some support.  We also try to have a day trip and a Christmas Dinner each year.  This allows us to the have the time to just enjoy a day or an evening out together to have fun. As we all know the cost of living is increasing rapidly and we live in an area of deprivation, so to be able to fund some get togethers and outings means a great deal to those who are no longer able to work.

We are all finding that technology is moving too fast for us, but as a group, we are there to offer assistance, if possible, and try to figure things out between us.  We struggle sometimes with so many things having to be done online i.e. applying for funding, making bookings, accessing menus or information and even at times trying to make a GP  appintment or order prescriptions. It's getting more difficult to access hard copies of forms and menus etc. Even when shopping ' It's all online' we hear them say.  A laptop of our own would make things much easier .as phone screens are too small for to see and are difficult for those with arthritic fingers.  We could hopefully learn together, and from one another, how to use a laptop effectively and erase the need for paper copies to be printed thereby helping the environment too. 

We have included a video below.

Yoga lessons £550, Coffee/lunch £250, refurbished laptop £200 = £1000

Expansion of the facilities of the Community Corner - £200

Provision of hot beverages, soup, sandwiches and biscuits- £800

At our get togethers every second Sunday we do crafts along with providing refreshments for everyone who attends and this is free of charge. We also have a planned activity for everyone to take part in if they wish too, these range from mini pamper treatments, to meditation and even a starter class in hypnosis.  we are looking to get some funding to help towards the events that we have planned for the rest of this year these are taking families to pantomime, hold Christmas/Halloween/Family nights with games, food n movies, stocking up our food bank, buying Christmas gifts for families or offering a respite day for parents who need it and all this without the financial burden.

If we were to be sussessful with the funding the money would help us offer the community the free meal & hot drink 3 times per week so they are able to come along sit in the heat get a hot meal and a wee chat with friends or just to see some friendly faces in the cafe. We would love to offer this throughtout the day from morning to later afternoon as we know people have different circumstances in life and may not be able to get out early and also we want to encourage parents to come in before the school pick up as we know with the cost of living parents may skip a meal and this way they have had something warm to eat before heading home. Also we encourage anyone coming along to the cafe to charge any devices they may have including mobility scooters to try help them save some of their own electricity. We are here to help with any calls that may need to be made regarding any home issues they have, for exmaple if they have any issues with gas or electric and they are unsure how to call for help or advise. 

Cost for running over 3 days per week for 12 weeks

Food cost per week £120

£100 per week for hot drinks

The Dementia project provides one to one befriending for people living with dementia, offering companionship at home or support to acces their community. It also gives vital respite to unpaid carers.  Additionally, the dementia wellbeing cafes offer a welcoming space for those with dementia and their loved ones to enjoy soical activities, entertainment and connection over a game of pool, a cuppa and a chat. 

We appreciate the volunteers giving up their time to provide support, however we would like them better equipped for their role.  The money would be used to provide volunteers with first aid kits in their cars, for when they are taking people out.  It would also pay for lanyards and name badges for the volunteers to wear when they are volunteering. 

£250 - First aid kits

£500 name bages and lanyards  

Building on the tree planting work we have undertaken in Holm Plantation over the past two years, we plan to plant several hundred Bluebell bulbs in the woodland areas at the site and plant an additional 20 apple trees in the community orchard we recently planted there. This would be the latest part of our ongoing attempts to make this greenspace more diverse, interesting and attractive.

The funding we are applying for would be spent as follows:

- £250 for Bluebell bulbs.

- £706 for 20 apple trees, inlcuding delivery.

The ongoing cost of liviing crisis is continueing to have a significant impact on households ability to eat, heat and survive. We are looking to continue to support our community be being able to offer the range of foods that we currently have. Due to ongoing price rises, the community shop will not be able to provide the same choice and range of products if we are unable to secure funding to achieve this. Having access to a range of foods, provides a dignified support for families when they are at their most vulnerable.

£1000 would allow us to purchase food over a 3 month period, which will take us over the depth of winter when energy bills are highest for families. This equates to £83.33 per week and we support approx 65 household each week which is only £1.28 per household per week for food. 

The project is Art Venturers it is a programme designed fo babies and children under three years.  The aim is to develop a childs creativity by providing experiences and opportunities for creative play in a relaxed environment.  Children explore and create at their own pace and develop a sense of well being .  the programme promotes bonding and attachments between the babies and their caregivers.  A professional early years worker leads the sessions and the sessions are planned to support childrns development.

The costs of the project is 20 sessions at £50 per session £1000

The group was set up after 3 men in their 40s got back into their teenage hobby of painting warhammer miniatures during the Covid Lockdowns and reconnected on social media.  Each of them suffered from social anxiety and found reintegrating extremely difficult.  After a few years of chatting together online the idea to set up a small gaming group to actually play the games was discussed.  After publishing the idea on social media 18 people showed interest so the group went ahead. Initially it was expected that it would be experienced players with their own miniatures that would be attending however the first meeting saw 9 people attend, 5 of which were new to the hobby and didnt own any of their own equipment.  The second meeting had 19 attendees with 8 of them having to use equipment supplied by the group.  

To continue the group and allow it to grow a lot more equipment will be required to allow everyone a chance to take part, especially the youngsters who have joined who dont have the ability to purchase their own kits.  Each starter box which allows 2 participants to play costs £110 and the club needs a minimum of 4 boxes to allow everyone to take part.  The other side of the hobby which most partipants find really aids their mental health is building and painting the miniatures so a space is being planned that will be fully stocked to allow the beginners to learn and enjoy that side of the hobby too.  Modelling tools and paints for this will cost.about £200. The group also provides tea, coffee and soft drinks for the attendees.

The let fees for the room at the Argyle Centre are £175 for the first year.