Parent Wellbeing and Health Event
Summary
We are a North Ayrshire based mental health charity that supports children and young people to rediscover hope and happiness through theraputic interventions. We intend to run a session for parents of young people that we support to promote physical and mental wellbeing. The Parent Wellbeing and Health Event will be open to adults and parents of young children.
Description
The Parents Wellbeing and Health Event will be open to parents of young children and will be inclusive of the following activities to promote physical and mental wellbeing; introduction to yoga and mindfulness, introduction to PT for mental health, havening session an how to increase the resilence of Parents and their Children. A breakdown of the costs below
- introduction to yoga and milndfullness £250
- Havening session £250
- Intro to PT for mental health benifits £250
- Resilence session £100
- Refreshments £100
- Hall hire £50
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