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Saltcoats Mindful Makers
2024-09-18 • No comments • • Three Towns
Mindful Makers brings together Three Towns adults to combat the adverse effects of loneliness and social isolation with mindfulness. This community group is run by four volunteers (no cost) and comprises weekly Crafting Sessions and a Book Group. Sessions are open to all and free of charge to users. Friday meetings are held in Saltcoats Library where the welcoming environment encourages regular attendance. Week 1: Crafting - a new skill tutored by an organiser; Week 3: Book Group; Weeks 2 and 4: crafting together. Crafting and mindfulness are beneficial and can alleviate the symptoms of anxiety, stress, depression, loneliness and even dementia (craftscouncil.org.uk and verywellmind.com). Sharing experiences can counter depression through a feeling of belonging. Feedback from participants will guide our work and shape our 2025 programme. We use WhatsApp group to share and communicate between meetings, and a new Instagram account will raise awareness.
Our bid for £800 will allow for increasing costs and will (a) continue the provision of free crafting resources so no one is excluded for economic reasons - £500 (b) enable us to continue to provide community and outreach work - £50 promotion, and (c) increase equality of access for disabled members - £250 towards transport. We need to keep our activities free of charge as it becomes harder to budget for activities to help us thrive. Our 2025 development plan calls for an occasional outside maker to lead a session for a reasonable fee. A 2023 field trip was successful, but transport costs suitable for disabled participants are prohibitive, yet because of the weather we need to plan to visit indoor venues relevant to our selected crafts.
We respect sustainability, recycling items wherever possible, and augment our funds through craft sales. We support an average of 14 members at any time - an optimum number given the donated time and effort for organisation.
S.A.S. explorer scout unit
2024-08-27 • 1 comment • • Three Towns
The explorer unit is based in the three towns and is made up of young people aged between 14 and 18 years of age. The unit leaders are unable to supply the adventurous activities that the young persons wish to take part in. These activities are available at the nation Scout Outdoor Activity centre at Lochgoilhead. They would be able to take part in activities like abseiling, climbing, mountain biking, burn run, sailing and kayaking . We plan to attend there in March 2025 which would allow us time to raise sufficient funds to attend. The total cost for this project is £2050. The cost includes accommodation, food, all activities and safety equipment. We plan to take a party of 12 persons to this event. Booking for the centre is £167 per head. Total of £2004. Transport by private cars is estimated at £46 to cover fuel costs.
Dementia Befriending and Wellbeing Cafes - Ayrshire independent Living Network
2024-09-18 • 4 comments • • Three Towns
The Dementia project provides one to one befriending for people living with dementia, offering companionship at home or support to acces their community. It also gives vital respite to unpaid carers. Additionally, the dementia wellbeing cafes offer a welcoming space for those with dementia and their loved ones to enjoy soical activities, entertainment and connection over a game of pool, a cuppa and a chat.
We appreciate the volunteers giving up their time to provide support, however we would like them better equipped for their role. The money would be used to provide volunteers with first aid kits in their cars, for when they are taking people out. It would also pay for lanyards and name badges for the volunteers to wear when they are volunteering.
£250 - First aid kits
£500 name bages and lanyards
Hayocks Over 50+ Club
2024-09-02 • No comments • • Three Towns
We hope to apply for support towards contributing to our Trips (£500) and a Christmas Dinner (£500).
Retirement Yoga Group
2024-09-03 • No comments • • Three Towns
We are a group of retirees who enjoy yoga instruction, with a registered tutor, every Tuesday morning in Saltcoats Town Hall. We have 25 members, all over 60, most over 70 and several over 80 years of age. Our current hall cannot accommodate any more than 25 and this is a sufficient number for our tutor to oversee safely. We operate a waiting list and we are inclusive of all retirees. Our group has been going for almost 20 years. Yoga keeps us physically active and improves our strength,flexibility, stamina and balance, which is imperative as we age to keep us from falling. Yoga also helps us menally, by coping with stress, when we do our breathing exercises and relaxation at the end of each class.
Many of our members are now widowed or dealing with the illness of a partner and have consequently lost much of their social life. We have one member who is registered blind and several who are hearing impaired. This all leads to isolation and lonliness. Covid has had a massive effect on many of us but we set up a WhatsApp group to enable us to keep in touch via phone calls and messages and to offer support when we need a shoulder to lean on. We like to have coffee meet ups and/or lunches which allows us the time to talk together and find out if anyone is going through a rough time and perhaps needs some support. We also try to have a day trip and a Christmas Dinner each year. This allows us to the have the time to just enjoy a day or an evening out together to have fun. As we all know the cost of living is increasing rapidly and we live in an area of deprivation, so to be able to fund some get togethers and outings means a great deal to those who are no longer able to work.
We are all finding that technology is moving too fast for us, but as a group, we are there to offer assistance, if possible, and try to figure things out between us. We struggle sometimes with so many things having to be done online i.e. applying for funding, making bookings, accessing menus or information and even at times trying to make a GP appintment or order prescriptions. It's getting more difficult to access hard copies of forms and menus etc. Even when shopping ' It's all online' we hear them say. A laptop of our own would make things much easier .as phone screens are too small for to see and are difficult for those with arthritic fingers. We could hopefully learn together, and from one another, how to use a laptop effectively and erase the need for paper copies to be printed thereby helping the environment too.
We have included a video below.
Yoga lessons £550, Coffee/lunch £250, refurbished laptop £200 = £1000
Saltcoats Christmas Carnival
2024-09-04 • No comments • • Three Towns
The Saltcoats Christmas Carnival was started many years ago to provide Christmas lights in Saltcoats – this evolved over the years and has become a full carnival. This provides a much needed free day out for families in the local community, when everything else related to Christmas is so expensive this event gives some relief from that. The day includes, entertainment all through the town with a staged area with local and up and coming artists performing, including dance schools and primary schools, we will have 3 santas grottos including an ASN grotto (and disco) that will be fully accessible, activities in Saltcoats Town Hall, Santa abseiling from the clock tower and a large fairground. There will also be a mobile cinema street entertainers and a few other surprises!
Main costs:
Fairground £8k
Independent H&S £800
Donations to local groups for support/assisting on day £500
First Aid: £330
Santas Grotto set up, selection boxes and books = £1500
Entertainement - Starlite (staging, PA,) £500
Road Closures, licences, & venue (town hall) £1500
Mobile cinema £200
Abseiling Santa/street entertainment £500
Miscellaneous £1000
Marketing and advertising materials for the event donated by Clyde studios
The event is planned and organised by a small group of volunteers who have skills and experience in different areas. External professionals are brought in for things like Health and Safety, Insurance etc.
On the day we have many groups that help including; ATC, Sea Cadets, Guiding, Scouts, and NAC community officers.
A £1000 donation would help make this event magical and give families memories that will last a long time. In the age we are living in people are struggling more and an event like this not only gives experience and fun but takes some pressure off of parents and caregivers.
SeaSalt Streets SMOOTHIE SPECTACULAR
2024-09-12 • No comments • • Three Towns
SeaSalt Streets are seeking funding to continue its successful run of events in and around Saltcoats Town Centre. These pop-up events have included a "kerbie" competition, a basketball challenge, a bird box building day and more recently, the Betsy Miller Awareness Day.
These occasions are intended to create a talking point, a feel good factor, a want to get involved, inspiring others to create their own events, thereby starting a Ripple Effect !!!
If successful, SeaSalt Streets intend to use the funding to hire 2 smoothie bikes and a life size interactive cow. The 2 smoothie bikes, 1 adult and 1 child's, each have a built-in blender which, when peddled by the individual, mixes the milk, fruit/syrup of their choice, into a healthy smoothie drink.
The interactive cow has milking teats, which, when "milked" dispenses water giving the milker the opportunity of a lifetime to "milk a cow" A unique, one-off experience which will create a lasting memory to the participants.
Estimated costs :
Smoothie bikes + insurance £350.00 Interactive Milking Cow £185.00 Smoothie Supplies 60lt milk, fruit, syrups, 250 cups £150.00 2 x Operators @ 4 hrs each £180.00 Delivery & set up costs £70.00 Promotional materials £50.00
TOTAL £985.00
The group will use this event as an opportunity to promote the Health and Well-being benefits of eating well, and by introducing regular physical activity, the individual can bring about personal change.
By involving families, SeaSalt Streets, by way of these interactive events, hope to continue to build up community spirit and create positive changes both to to individuals and the wider community.
Ardrossan Indoor Bowls Community Hub (AIBCH)
2024-09-11 • No comments • • Three Towns
Expansion of the facilities of the Community Corner - £200
Provision of hot beverages, soup, sandwiches and biscuits- £800
Food & Heat
2024-09-12 • No comments • • Three Towns
If we were to be sussessful with the funding the money would help us offer the community the free meal & hot drink 3 times per week so they are able to come along sit in the heat get a hot meal and a wee chat with friends or just to see some friendly faces in the cafe. We would love to offer this throughtout the day from morning to later afternoon as we know people have different circumstances in life and may not be able to get out early and also we want to encourage parents to come in before the school pick up as we know with the cost of living parents may skip a meal and this way they have had something warm to eat before heading home. Also we encourage anyone coming along to the cafe to charge any devices they may have including mobility scooters to try help them save some of their own electricity. We are here to help with any calls that may need to be made regarding any home issues they have, for exmaple if they have any issues with gas or electric and they are unsure how to call for help or advise.
Cost for running over 3 days per week for 12 weeks
Food cost per week £120
£100 per week for hot drinks
Better, safer storage for our music library.
2024-09-05 • No comments • • Three Towns
3TFM was launched in 2008 to provide a local health and wellbeing and music radio offering to the people of the 3 Towns. It broadcasts on 103.1FM to the local area, and to the rest of the world on the Radio Garden app. As well as broadcasting every day, the station offers training in radio presentation and production to local young people. Our music library is stored on a laptop. Our current laptop is slow and outdated. £500 would allow us to purchase a new laptop which would offer faster, more secure storage for our library. It would also allow us to store more tunes, broadening the range of music that we play to our listeners.
More information about the station can be found at www.3tfm.org.uk/about