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Better, safer storage for our music library.
2024-09-05 • No comments • • Three Towns
3TFM was launched in 2008 to provide a local health and wellbeing and music radio offering to the people of the 3 Towns. It broadcasts on 103.1FM to the local area, and to the rest of the world on the Radio Garden app. As well as broadcasting every day, the station offers training in radio presentation and production to local young people. Our music library is stored on a laptop. Our current laptop is slow and outdated. £500 would allow us to purchase a new laptop which would offer faster, more secure storage for our library. It would also allow us to store more tunes, broadening the range of music that we play to our listeners.
More information about the station can be found at www.3tfm.org.uk/about
The Saltcoats Men's Group
2024-09-12 • No comments • • Three Towns
The group is about being supportive and encouraging to each other. Building camaraderie and helping participants to reconnect with others and themselves.
- Reducing loneliness and isolation
- Reducing low mood and depression
- Increasing a sense of purpose, community and belonging
- Increasing a sense of routine, structure and self-worth
- Promoting health and wellbeing - time together and a safe and trusting space to open up to peers
- Providing peer support for mental health - checking in with each other - "anyone struggling today?"
The funding we're applying for would be spent as follows:
- Cost of weekly room hire for a year (£350)
- Cost of weekly refreshments/food provision per group – teas, coffees, juice and fruit
- Cost of additional monthly or quarterly healthy activities and travel out with the community centre (e.g archery, bowling)
- Cost of promoting the group and recruiting more group participants - to reach more men in the community who have poor mental health
Hayocks Tenants and Residents Group (HTAR) - Community Garden Project
2024-09-10 • No comments • • Three Towns
The HTAR are a group of volunteers who help promote the interests of residents in the area on matters concerning housing, the environment and the social and communication. We meet up monthly based within Hayocks Community Centre
We are planning revamping our existing garden area at the Hayocks Community Centre, which the HTAR hold the lease for into a safe and welcoming community space. This will include a seating area where hall users, or members of the community can sit and rest or socialise. The space will also include a growing area with raised beds built and installed, where members of the community can come and work together to grow and harvest their own fruit and vegetables. These vegetables can then be taken home by members of the community or be donated to the larder within the community centre or used within the existing cafe within the centre. Our existing outdoor area has ramped access therefore this would be accessible for all members of the community
This would build on community spirit and help towards peoples health and wellbeing such as social isolation and promote healthier eating. We are an area of high deprivation and this would allow members of the public a free space to meet up with friends with no additional costs.
Costs
Raised Planters - £510
Compost - £200
Garden Tools - £150
Plants and seedlings - £75
Water Butt - £65
High Flats Afternoon Club
2024-09-11 • No comments • • Three Towns
We would like to apply for funding to take the residents of Saltcoats High Flats on trips and outings throughout the year. As an older community of people with a range of mobility needs, many of us live by ourselves. We can go days without talking to people. The High Flats Afternoon Club brings us together with the common theme of living in the same buidling.
We would like to be able to book some trips and days out but due to many different mobility needs, such as walking frames, sticks etc, we need accessible transport. Transport is very expensive and if we were to get £800, we could use a varierty of taxis, minibus or small bus hires to take us on some days out.
£500 for transport costs
£300 for entrance fees, food and drink etc.
Chest, Heart and Stroke Group (Saltcoats Library)
2024-09-09 • No comments • • Three Towns
The group is vital to help each other and build community spirit. Helping each other through living with the day-to-day effects of living with said conditions. The group helps build confidence in each other and helps with each other's health and wellbeing. Creates a positive situation for everyone. While increasing skills and resilience. Group is open to everyone in the three towns locality.
The funding we're applying for would be spent as follows:
Mobility Assistance - travel costs for group participants to attend the fortnightly group and for day outings - as some group members have impaired mobility
Refreshment costs - teas, coffee, milk, sugar, biscuits
Room Hire costs - every fortnight over a year
Three Towns Shutter Bugs
2024-09-20 • No comments • • Three Towns
We are applying for funding to allow us to promote and increase group membership and to help increase ways for participants to share their art. The art of photography is a skill that can be learned and applied by nearly everyone. The group has already undertaken a successful exhibition, and produced postcards to raise funds. We want to have a further exhibition, to produce more postcards of members photography and sell these to raise funds for local charities. We feel that participants sharing their photography will raise their confidence and promote wellness and postive mental health. The postcard and exhibition aspect of the project will showcase what is good about the Three Towns rather than 'buy into' negative views and opinions, thereby promoting community spirit and appreciation. costs will be as follows, print cartridges - £200, Mounting Boards - £80, Postcard printing £100, Banner/flag £200, Craft knifes/tape/backing card £100, travel costs £200.
Lifelines
2024-09-11 • 1 comment • • Three Towns
We've created a Suicide Prevention Information Directory to act as a lifeline for anyone having thoughts of self-harm and/or suicide. We distribute as many booklets as we can along with posters with a QR Code link to the online version.
The funding we're applying for would allow the group to:
- Distribute more booklets and posters across the community
- Reach more mental health organisations, local businesses, and education centres
- Reach more people living with poor mental health and wellbeing due to isolation, bereavement, addiction, food insecurity, and the cost of living crisis
- Reach those who have fallen through the net, the hardest to reach, the most marginalised
- Build community spirit by attending mental health and public networking events and coordinating training and holding events
The funding we're applying for would be spent as follows:
- Poster Production costs (printing and laminating)
- Travel, Event and Training costs
- Promotional Materials for networking and public events including:
- Branded Pens
- Branded Keyrings/Trolley Tokens
- Branded Tops
- Branded Banner
Environmental survey to support community purchase of Kerelaw
2024-09-20 • No comments • • Three Towns
Later this year, we hope to buy Kerelaw - a former country estate in Stevenston – which is a well-loved, well-used, biodiverse greenspace. As part of the supporting documents for the land purchase, we need to submit an environmental survey of the site to the landowner and funder. The survey and resulting report – an ‘extended Phase 1 Habitat survey’ – would map the site’s habitats, note important ecological features, flag the presence of protected species, and provide management advice for the site.
Once we acquire the land, we will improve it for both the local community and biodiversity and seek Local Nature Reserve status from the Council.
The funding we’re applying for (£1000) would part-fund the environmental survey and report, which in total would cost £4626.
Retirement Yoga Group
2024-09-03 • No comments • • Three Towns
We are a group of retirees who enjoy yoga instruction, with a registered tutor, every Tuesday morning in Saltcoats Town Hall. We have 25 members, all over 60, most over 70 and several over 80 years of age. Our current hall cannot accommodate any more than 25 and this is a sufficient number for our tutor to oversee safely. We operate a waiting list and we are inclusive of all retirees. Our group has been going for almost 20 years. Yoga keeps us physically active and improves our strength,flexibility, stamina and balance, which is imperative as we age to keep us from falling. Yoga also helps us menally, by coping with stress, when we do our breathing exercises and relaxation at the end of each class.
Many of our members are now widowed or dealing with the illness of a partner and have consequently lost much of their social life. We have one member who is registered blind and several who are hearing impaired. This all leads to isolation and lonliness. Covid has had a massive effect on many of us but we set up a WhatsApp group to enable us to keep in touch via phone calls and messages and to offer support when we need a shoulder to lean on. We like to have coffee meet ups and/or lunches which allows us the time to talk together and find out if anyone is going through a rough time and perhaps needs some support. We also try to have a day trip and a Christmas Dinner each year. This allows us to the have the time to just enjoy a day or an evening out together to have fun. As we all know the cost of living is increasing rapidly and we live in an area of deprivation, so to be able to fund some get togethers and outings means a great deal to those who are no longer able to work.
We are all finding that technology is moving too fast for us, but as a group, we are there to offer assistance, if possible, and try to figure things out between us. We struggle sometimes with so many things having to be done online i.e. applying for funding, making bookings, accessing menus or information and even at times trying to make a GP appintment or order prescriptions. It's getting more difficult to access hard copies of forms and menus etc. Even when shopping ' It's all online' we hear them say. A laptop of our own would make things much easier .as phone screens are too small for to see and are difficult for those with arthritic fingers. We could hopefully learn together, and from one another, how to use a laptop effectively and erase the need for paper copies to be printed thereby helping the environment too.
We have included a video below.
Yoga lessons £550, Coffee/lunch £250, refurbished laptop £200 = £1000
The David White Hub (Sheltered Housing)
2024-09-11 • No comments • • Three Towns
We would like to apply for funding to provide a Christmas Lunch and Party for residents, and fund a bus trip to a local shopping centre. We would also like to bring residents together for social events by providing some live entertainment afternoons.
Christmas Lunch and Party £500
Bus Trip to Shopping Centre £340
Entertainer Fees £160