We are a group of retirees who enjoy yoga instruction, with a registered tutor, every Tuesday morning in Saltcoats Town Hall. We have 25 members, all over 60, most over 70 and several over 80 years of age. Our current hall cannot accommodate any more than 25 and this is a sufficient number for our tutor to oversee safely. We operate a waiting list and we are inclusive of all retirees. Our group has been going for almost 20 years. Yoga keeps us physically active and improves our strength,flexibility, stamina and balance, which is imperative as we age to keep us from falling. Yoga also helps us menally, by coping with stress, when we do our breathing exercises and relaxation at the end of each class.

Many of our members are now widowed or dealing with the illness of a partner and  have consequently lost much of their social life.  We have one member who is registered blind and several who are hearing impaired. This all leads to isolation and lonliness. Covid has had a massive effect on many of us but we set up a WhatsApp group to enable us to keep in touch via phone calls and messages and to offer support when we need a shoulder to lean on.  We like to have coffee meet ups and/or lunches which allows us the time to talk together and find out if anyone is going through a rough time and perhaps needs some support.  We also try to have a day trip and a Christmas Dinner each year.  This allows us to the have the time to just enjoy a day or an evening out together to have fun. As we all know the cost of living is increasing rapidly and we live in an area of deprivation, so to be able to fund some get togethers and outings means a great deal to those who are no longer able to work.

We are all finding that technology is moving too fast for us, but as a group, we are there to offer assistance, if possible, and try to figure things out between us.  We struggle sometimes with so many things having to be done online i.e. applying for funding, making bookings, accessing menus or information and even at times trying to make a GP  appintment or order prescriptions. It's getting more difficult to access hard copies of forms and menus etc. Even when shopping ' It's all online' we hear them say.  A laptop of our own would make things much easier .as phone screens are too small for to see and are difficult for those with arthritic fingers.  We could hopefully learn together, and from one another, how to use a laptop effectively and erase the need for paper copies to be printed thereby helping the environment too. 

We have included a video below.

Yoga lessons £550, Coffee/lunch £250, refurbished laptop £200 = £1000

We would like to apply for funding to take the residents of Saltcoats High Flats on trips and outings throughout the year. As an older community of people with a range of mobility needs, many of us live by ourselves. We can go days without talking to people. The High Flats Afternoon Club brings us together with the common theme of living in the same buidling. 

We would like to be able to book some trips and days out but due to many different mobility needs, such as walking frames, sticks etc, we need accessible transport. Transport is very expensive and if we were to get £800, we could use a varierty of taxis, minibus or small bus hires to take us on some days out. 

£500 for transport costs

£300 for entrance fees, food and drink etc.

The explorer unit is based in the three towns and is made up of young people aged between 14 and 18 years of age. The unit leaders are unable to supply the adventurous activities that the young persons wish to take part in. These activities are available at the nation Scout Outdoor Activity centre at Lochgoilhead. They would be able to take part in activities like abseiling, climbing, mountain biking, burn run, sailing and kayaking . We plan to attend there in March 2025 which would allow us time to raise sufficient funds to attend. The total cost for this project is £2050. The cost includes accommodation, food, all activities and safety equipment. We plan to take a party of 12 persons to this event. Booking for the centre is £167 per head. Total of £2004. Transport by private cars is estimated at £46 to cover fuel costs.

We are a rainbows group that has 22 girls and 11 on our waiting list. We would love to take the girls to the cinema to see Moana 2. We would also like to buy them badges and supplies to continue delivering the Girlguiding programme  

the cinema is £6 per child £132

badges required 22x4=88 88badgesx £2 each =£176

resources =£300

Building on the tree planting work we have undertaken in Holm Plantation over the past two years, we plan to plant several hundred Bluebell bulbs in the woodland areas at the site and plant an additional 20 apple trees in the community orchard we recently planted there. This would be the latest part of our ongoing attempts to make this greenspace more diverse, interesting and attractive.

The funding we are applying for would be spent as follows:

- £250 for Bluebell bulbs.

- £706 for 20 apple trees, inlcuding delivery.

3TFM was launched in 2008 to provide a local health and wellbeing and music radio offering to the people of the 3 Towns.  It broadcasts on 103.1FM to the local area, and to the rest of the world on the Radio Garden app.  As well as broadcasting every day, the station offers training in radio presentation and production to local young people. Our music library is stored on a laptop.  Our current laptop is slow and outdated.  £500 would allow us to purchase a new laptop which would offer faster, more secure storage for our library.  It would also allow us to store more tunes, broadening the range of music that we play to our listeners. 

More information about the station can be found at www.3tfm.org.uk/about

Vision of Project - Create a Wellbeing Corner and Volunteer Programme of Activities at Lunch time and Afterschool. 

We are House Captains of Mayfiled Primary School.  We applied to be house captains to lead and support children and young people, to listen to children's views, to work with teachers to help with learning and to encourage volunteering in and outside our school.  As school captains, monitors and buddy's we would like the funding to help us grow as leaders.  - (House Captain Application and video link to see our ideas)

Project 1 - Volunteer Programme to support Lunch Time and Afterschool Activities (Theme - Health & Wellbeing, Building Community Spirit and Cost of Living).

Our school does not have any lunch time or afterschool clubs.  We want to lead on lunch time and afterschool activities and with the help of our teachers and parent council who can help by volunteering their time and help us bring in funding for resources.  We would like money from PB to purchase 2 new adjustable basketball stands so the big and wee ones can play.  We asked our houses what we needed and went a walk around our school playground.  We only have 1 basketball net and its older than Mr Faulds so the JANNIE SAID.  We did our research and found these for 249.99 each and we need 2.

Project 2 - Our Wellbeing Corner (Theme - Health & Wellbeing, Community Spirit, Cost of Living and Green Projects)

Part of our walk around we noticed that there is not anywhere for young people to sit together outdoors.  We would like to turn a corner of our playground into a wellbeing corner.  We would like money for picnic benches and planters.  We called a local men's shed.  They said if we got the PB money they would make them for us and would only charge us for the wood - We thought this was an absolute BARGAIN!!! The space we looked at you can see the fields behind us and the cows - we thought this area would make the ideal spot.  We as Mayfields House Captains want to introduce FUN, FRIENDLY FRIDAYS where pupils will give at least 1 comliment to someone during our lunch time activity.  We would also like to use the space when we are volunteering as buddy's and mentors as this is an ideal space to put our planters and we can help the wee people grow vegetable and their confidence.  This space would allow us as House Captains to develop our leadership skills using a space that is not used and hopefully recruit more wellbeing wizzards as part of our fun and friendly Friday's.

Basketball Stands 249.99 x 2 = 499.98

3 x Picnic Benches 2 x Planters = 580

Total = 1039.98 (We planning on fundraising for the rest if successful)

The ongoing cost of liviing crisis is continueing to have a significant impact on households ability to eat, heat and survive. We are looking to continue to support our community be being able to offer the range of foods that we currently have. Due to ongoing price rises, the community shop will not be able to provide the same choice and range of products if we are unable to secure funding to achieve this. Having access to a range of foods, provides a dignified support for families when they are at their most vulnerable.

£1000 would allow us to purchase food over a 3 month period, which will take us over the depth of winter when energy bills are highest for families. This equates to £83.33 per week and we support approx 65 household each week which is only £1.28 per household per week for food.