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Dementia Befriending and Wellbeing Cafes - Ayrshire independent Living Network
2024-09-18 • 4 comments • • Three Towns
The Dementia project provides one to one befriending for people living with dementia, offering companionship at home or support to acces their community. It also gives vital respite to unpaid carers. Additionally, the dementia wellbeing cafes offer a welcoming space for those with dementia and their loved ones to enjoy soical activities, entertainment and connection over a game of pool, a cuppa and a chat.
We appreciate the volunteers giving up their time to provide support, however we would like them better equipped for their role. The money would be used to provide volunteers with first aid kits in their cars, for when they are taking people out. It would also pay for lanyards and name badges for the volunteers to wear when they are volunteering.
£250 - First aid kits
£500 name bages and lanyards
Saltcoats Christmas Carnival
2024-09-04 • No comments • • Three Towns
The Saltcoats Christmas Carnival was started many years ago to provide Christmas lights in Saltcoats – this evolved over the years and has become a full carnival. This provides a much needed free day out for families in the local community, when everything else related to Christmas is so expensive this event gives some relief from that. The day includes, entertainment all through the town with a staged area with local and up and coming artists performing, including dance schools and primary schools, we will have 3 santas grottos including an ASN grotto (and disco) that will be fully accessible, activities in Saltcoats Town Hall, Santa abseiling from the clock tower and a large fairground. There will also be a mobile cinema street entertainers and a few other surprises!
Main costs:
Fairground £8k
Independent H&S £800
Donations to local groups for support/assisting on day £500
First Aid: £330
Santas Grotto set up, selection boxes and books = £1500
Entertainement - Starlite (staging, PA,) £500
Road Closures, licences, & venue (town hall) £1500
Mobile cinema £200
Abseiling Santa/street entertainment £500
Miscellaneous £1000
Marketing and advertising materials for the event donated by Clyde studios
The event is planned and organised by a small group of volunteers who have skills and experience in different areas. External professionals are brought in for things like Health and Safety, Insurance etc.
On the day we have many groups that help including; ATC, Sea Cadets, Guiding, Scouts, and NAC community officers.
A £1000 donation would help make this event magical and give families memories that will last a long time. In the age we are living in people are struggling more and an event like this not only gives experience and fun but takes some pressure off of parents and caregivers.
Performance in 3 days with Ardeer Primary School
2024-09-20 • No comments • • Three Towns
This project will consist of three days of workshops with fifty 9–11-year-olds from Ardeer Primary School. The project will be in connection with the 'Scottish Mental Health Arts Festival', exploring the festival's theme of 'In/Visible' using Shaun Tan's beautiful picture book, 'The Red Tree'. The process will begin by using drama activities to explore these themes, then will delve into drama skills and confidence building, which will set the young people up to create a performance that will be shared with the rest of the school and wider community of parents, carers and guardians. This project will focus on the process to get to the performance, putting the young people’s learning and development in the forefront of the work. The project will allow young people to explore mental health themes, ensuring they are relevant for their ages, for example, friendships and belonging. We aim to engage the wider school community by getting other classes to help with prop making, so they can feel connected to the performance even if they aren’t onstage themselves. This prop making will use origami to create paper boats to be used within the performance; a motif from 'The Red Tree'. The young people will then be asked to write on their boat what tools they use to 'stay above water'- what do they do to ensure they are maintaining their wellbeing? Drama is a brilliant tool to build community spirit, as each performer can present something they are proud of and share it with their audience of supporters who will come out of the event with a shared experience that can bring them together. This is why it is so important we bring this unique project to the Ardeer community.
Cost Breakdown
2 Theatre Facilitators delivery and planning: £780
Travel: £100
Workshop materials: £40
Performance materials: £80
Total: £1,000
For a breakdown of the materials needed please see the attached document.
Bluebells and apple trees for Holm Plantation
2024-09-20 • No comments • • Three Towns
Building on the tree planting work we have undertaken in Holm Plantation over the past two years, we plan to plant several hundred Bluebell bulbs in the woodland areas at the site and plant an additional 20 apple trees in the community orchard we recently planted there. This would be the latest part of our ongoing attempts to make this greenspace more diverse, interesting and attractive.
The funding we are applying for would be spent as follows:
- £250 for Bluebell bulbs.
- £706 for 20 apple trees, inlcuding delivery.
Our Wellbeing Matters - Mayfield Parent Council and Mayfield House Captains
2024-09-20 • No comments • • Three Towns
Vision of Project - Create a Wellbeing Corner and Volunteer Programme of Activities at Lunch time and Afterschool.
We are House Captains of Mayfiled Primary School. We applied to be house captains to lead and support children and young people, to listen to children's views, to work with teachers to help with learning and to encourage volunteering in and outside our school. As school captains, monitors and buddy's we would like the funding to help us grow as leaders. - (House Captain Application and video link to see our ideas)
Project 1 - Volunteer Programme to support Lunch Time and Afterschool Activities (Theme - Health & Wellbeing, Building Community Spirit and Cost of Living).
Our school does not have any lunch time or afterschool clubs. We want to lead on lunch time and afterschool activities and with the help of our teachers and parent council who can help by volunteering their time and help us bring in funding for resources. We would like money from PB to purchase 2 new adjustable basketball stands so the big and wee ones can play. We asked our houses what we needed and went a walk around our school playground. We only have 1 basketball net and its older than Mr Faulds so the JANNIE SAID. We did our research and found these for 249.99 each and we need 2.
Project 2 - Our Wellbeing Corner (Theme - Health & Wellbeing, Community Spirit, Cost of Living and Green Projects)
Part of our walk around we noticed that there is not anywhere for young people to sit together outdoors. We would like to turn a corner of our playground into a wellbeing corner. We would like money for picnic benches and planters. We called a local men's shed. They said if we got the PB money they would make them for us and would only charge us for the wood - We thought this was an absolute BARGAIN!!! The space we looked at you can see the fields behind us and the cows - we thought this area would make the ideal spot. We as Mayfields House Captains want to introduce FUN, FRIENDLY FRIDAYS where pupils will give at least 1 comliment to someone during our lunch time activity. We would also like to use the space when we are volunteering as buddy's and mentors as this is an ideal space to put our planters and we can help the wee people grow vegetable and their confidence. This space would allow us as House Captains to develop our leadership skills using a space that is not used and hopefully recruit more wellbeing wizzards as part of our fun and friendly Friday's.
Basketball Stands 249.99 x 2 = 499.98
3 x Picnic Benches 2 x Planters = 580
Total = 1039.98 (We planning on fundraising for the rest if successful)
Community Hub of Hope
2024-08-26 • No comments • • Three Towns
At our get togethers every second Sunday we do crafts along with providing refreshments for everyone who attends and this is free of charge. We also have a planned activity for everyone to take part in if they wish too, these range from mini pamper treatments, to meditation and even a starter class in hypnosis. we are looking to get some funding to help towards the events that we have planned for the rest of this year these are taking families to pantomime, hold Christmas/Halloween/Family nights with games, food n movies, stocking up our food bank, buying Christmas gifts for families or offering a respite day for parents who need it and all this without the financial burden.
Food & Heat
2024-09-12 • No comments • • Three Towns
If we were to be sussessful with the funding the money would help us offer the community the free meal & hot drink 3 times per week so they are able to come along sit in the heat get a hot meal and a wee chat with friends or just to see some friendly faces in the cafe. We would love to offer this throughtout the day from morning to later afternoon as we know people have different circumstances in life and may not be able to get out early and also we want to encourage parents to come in before the school pick up as we know with the cost of living parents may skip a meal and this way they have had something warm to eat before heading home. Also we encourage anyone coming along to the cafe to charge any devices they may have including mobility scooters to try help them save some of their own electricity. We are here to help with any calls that may need to be made regarding any home issues they have, for exmaple if they have any issues with gas or electric and they are unsure how to call for help or advise.
Cost for running over 3 days per week for 12 weeks
Food cost per week £120
£100 per week for hot drinks
Lifelines
2024-09-11 • 1 comment • • Three Towns
We've created a Suicide Prevention Information Directory to act as a lifeline for anyone having thoughts of self-harm and/or suicide. We distribute as many booklets as we can along with posters with a QR Code link to the online version.
The funding we're applying for would allow the group to:
- Distribute more booklets and posters across the community
- Reach more mental health organisations, local businesses, and education centres
- Reach more people living with poor mental health and wellbeing due to isolation, bereavement, addiction, food insecurity, and the cost of living crisis
- Reach those who have fallen through the net, the hardest to reach, the most marginalised
- Build community spirit by attending mental health and public networking events and coordinating training and holding events
The funding we're applying for would be spent as follows:
- Poster Production costs (printing and laminating)
- Travel, Event and Training costs
- Promotional Materials for networking and public events including:
- Branded Pens
- Branded Keyrings/Trolley Tokens
- Branded Tops
- Branded Banner
Retirement Yoga Group
2024-09-03 • No comments • • Three Towns
We are a group of retirees who enjoy yoga instruction, with a registered tutor, every Tuesday morning in Saltcoats Town Hall. We have 25 members, all over 60, most over 70 and several over 80 years of age. Our current hall cannot accommodate any more than 25 and this is a sufficient number for our tutor to oversee safely. We operate a waiting list and we are inclusive of all retirees. Our group has been going for almost 20 years. Yoga keeps us physically active and improves our strength,flexibility, stamina and balance, which is imperative as we age to keep us from falling. Yoga also helps us menally, by coping with stress, when we do our breathing exercises and relaxation at the end of each class.
Many of our members are now widowed or dealing with the illness of a partner and have consequently lost much of their social life. We have one member who is registered blind and several who are hearing impaired. This all leads to isolation and lonliness. Covid has had a massive effect on many of us but we set up a WhatsApp group to enable us to keep in touch via phone calls and messages and to offer support when we need a shoulder to lean on. We like to have coffee meet ups and/or lunches which allows us the time to talk together and find out if anyone is going through a rough time and perhaps needs some support. We also try to have a day trip and a Christmas Dinner each year. This allows us to the have the time to just enjoy a day or an evening out together to have fun. As we all know the cost of living is increasing rapidly and we live in an area of deprivation, so to be able to fund some get togethers and outings means a great deal to those who are no longer able to work.
We are all finding that technology is moving too fast for us, but as a group, we are there to offer assistance, if possible, and try to figure things out between us. We struggle sometimes with so many things having to be done online i.e. applying for funding, making bookings, accessing menus or information and even at times trying to make a GP appintment or order prescriptions. It's getting more difficult to access hard copies of forms and menus etc. Even when shopping ' It's all online' we hear them say. A laptop of our own would make things much easier .as phone screens are too small for to see and are difficult for those with arthritic fingers. We could hopefully learn together, and from one another, how to use a laptop effectively and erase the need for paper copies to be printed thereby helping the environment too.
We have included a video below.
Yoga lessons £550, Coffee/lunch £250, refurbished laptop £200 = £1000
Saltcoats Mindful Makers
2024-09-18 • No comments • • Three Towns
Mindful Makers brings together Three Towns adults to combat the adverse effects of loneliness and social isolation with mindfulness. This community group is run by four volunteers (no cost) and comprises weekly Crafting Sessions and a Book Group. Sessions are open to all and free of charge to users. Friday meetings are held in Saltcoats Library where the welcoming environment encourages regular attendance. Week 1: Crafting - a new skill tutored by an organiser; Week 3: Book Group; Weeks 2 and 4: crafting together. Crafting and mindfulness are beneficial and can alleviate the symptoms of anxiety, stress, depression, loneliness and even dementia (craftscouncil.org.uk and verywellmind.com). Sharing experiences can counter depression through a feeling of belonging. Feedback from participants will guide our work and shape our 2025 programme. We use WhatsApp group to share and communicate between meetings, and a new Instagram account will raise awareness.
Our bid for £800 will allow for increasing costs and will (a) continue the provision of free crafting resources so no one is excluded for economic reasons - £500 (b) enable us to continue to provide community and outreach work - £50 promotion, and (c) increase equality of access for disabled members - £250 towards transport. We need to keep our activities free of charge as it becomes harder to budget for activities to help us thrive. Our 2025 development plan calls for an occasional outside maker to lead a session for a reasonable fee. A 2023 field trip was successful, but transport costs suitable for disabled participants are prohibitive, yet because of the weather we need to plan to visit indoor venues relevant to our selected crafts.
We respect sustainability, recycling items wherever possible, and augment our funds through craft sales. We support an average of 14 members at any time - an optimum number given the donated time and effort for organisation.