Description:   Our CWAS Chapter in Largs provides outings of between 20 and 90 minutes along the Promenade for residents in care homes, and individuals at home, giving them spells of fresh air and conversation, plus seeing life along the shore.  The visual stimulation and conversations along the way are hugely beneficial to their physical and emotional wellbeing.

The outings (jaunts) take place on our ‘trishaw’ (see photo) which is powered by one of our volunteer pilots (assisted by a battery) and carries a deserving passenger plus a carer or relative.  We are also happy to take out disabled people of all ages, special schools and children’s and adults’ hospices.

Benefits to Volunteers: The volunteers, once trained and qualified, get a chance to be part of something that makes a real difference to the lives of those in their community. They form friendships and, from the stories they hear on the rides, learn more about their locale. Plus they develop important social skills and their own health will benefit from the exercise and fresh air.  All our volunteers find it a hugely rewarding activity.

Benefits to Passengers:  Our service helps address loneliness and isolation for the elderly and those of all ages less mobile in the local community but it can also be a lifeline to able-bodied people who may have experienced mental health challenges. This unique befriending service is often the highlight of a passenger’s week and something they look forward to.

With an unrestricted view and interested, lively company, fresh air, a slow pace and the chance to interact with passersby (old friends and new), the rides are a highly stimulating experience for many who spend much of their time indoors and on their own. The CWAS Trishaws provide a sustainable form of recreation providing access to the fantastic scenery to those who would otherwise be unable to enjoy those routes. In addition, the opportunity for rides will allow community events to be more inclusive and accessible.

Seeing other people and places stimulates both the mind and the body and leaves the person feeling happy and even those who have memory impairment are left with feelings of elation.

Breakdown of Costs:  We are seeking funding to cover the cost of operating our booking system for the next two years.  This is made up of:

1. Mobile Phone pay-as-you go costs of £10 per month for 24 months => £240
2. Online TeamUp Calendar at £9 per month => £216

We are a local, volunteer run club that provides instruction in the Martial Art of Shotokan Karate to adults, youth and children. Karate teaches self respect, discipline, respect for others and the importance of healthy exercise. We have run various courses bringing world class instructors to the local area as well as taking part in local, national and international events and competitions. Any money taken in fees helps fund our courses and subsidise our students competition entry fees and or travelling costs.

As a local sports club we are keen to promote positive mental wellbeing as well as physical health, we encourage our members to participate at their own level of fitness whilst providing a variety of exercises to work towards improving their overall fitness and skill level. We have a code of conduct which ensures our members are supported and have polices in place to ensure our club is an inclusive space where participants feel welcome and respected. 

The provision of t-shirts with the club logo will help to raise the profile of the local area and also instil a sense of pride and connection to the area in our students. This will help our members to develop community spirit through a sense of belonging. We hope this will also encourage new members to join enhancing our community. 

The ability to provide these t-shirts at no or little cost to the students also prevents anyone feeling  marginalised in this current difficult financial climate. This will ensure equality and finacial inclusion during the cost of living crisis. This will make joining the Karate club more accessable for those who may not have the finacial resources to access similar activites that require equipment or clothing to participate. 

As a club we are passionate about the enviromental impact. We encourage our members to walk or wheel to the club training sessions where possible as a way to promote positive change to reduce our carbon footprint and encourage enviromental awarness, to this end we are looking at ecologically sound t-shirts utilising organic and recycled materials where possible..

We would seek to purchase around 60 t-shirts as this would allow us to distribute them to our current members as well as encouraging new members to join. 

Purchase of 30 Adult T shirts with logo, including set up cost for logo £400 

Purchase of 30 Kids T shirts with logo: £300.00

Our proposed project will support the more vulnerable people in the community during the winter months, those  at risk of increased social isolation, loneliness and depression.  

Largs has a higher percentage of elderly and a higher percentage of people less mobile.   Giving them that life line in winter to connect with people encourages them out of the house to be part of daily life in the community.  The social interaction promotes a sense of belonging and safety for those more vulnerable in the winter months.

This will also showcase local establishments who support poor mobility by easy access, encouraging others to spread the word of local residents involved in community life.  We believe that poor mobility should not mean poor involvement.

We propose to meet fortnightly during 6 months of winter.  12  events for an estimated 10 residents  at each.  £8 towards each lunch is £80 x 12 = £960.